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Want To Lose Weight For Summer? Go On An ICE CREAM Cleanse!

Filed under: FoodHealthBody

obama eating ice cream weird wtf

I scream, you scream, we all scream BECAUSE THERE’S A NEW ICE CREAM CLEANSE!

If you were wary of juice cleanses because they lack food, then we have a solution for you.

Kippy’s Ice Cream Shop in El Lay offers a four-day raw, vegan ice cream cleanse! The $240 program gives you

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4 Ingredient Gluten-free Chocolate Chip Pancakes!

Filed under: FoodRecipesMariko Amekodommo

Mariko Sink

Pancakes are amazing, and when combined with chocolate – could arguably be one of the best foods ever! Here is a quick and easy version that can be made in minutes, is gluten-free and low carb! I’ll whip this recipe up whenever I have a super over ripe banana, and they are always delicious. Also try substituting the chocolate for chopped nuts, dried fruit or ground flax seed for an extra boost of awesome.

2 eggs
½ cup ripe banana, mashed
1/8 teaspoon baking powder
2 tablespoons dark chocolate chips

Mix all ingredients together, and preheat griddle to medium high heat. Grease (try coconut oil – its my new favorite for pancakes) and drop batter by the spoonful. Cook for a couple of minutes (or until golden) and flip. Serve with your favorite syrup or jam, and enjoy!

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about recipes OR anything else, U can always email us at Questions@FitPerez.com!!

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Gwyneth Paltrow Sticks To Her Diet While Family Chows Down On Carb-Loaded Feast!

Filed under: Gwyneth PaltrowDietsFoodHealthFamily

gwyneth paltrow sticks to her diet while family eats pizza and pasta

Maintaining a healthy takes a lot of dedication, and sometimes is easy to stray from the path. But Gwyneth Paltrow has some SERIOUS will power!

The Goopster recently went out to dinner at Seraphina restaurant in East Hampton with her hubby Chris Martin and their kiddies Apple and Moses!

But while the rest of her family indulged on a carb-o-licious dinner, Gwyneth stayed true to her diet!

A source says:

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Here Come The Gluten-Free Coconut Macaroons!!

Filed under: FoodRecipesMariko Amekodommo

Mariko Sink

This is an incredibly easy recipe if you want fresh baked cookies in minutes! Try experimenting by adding 2 tablespoons unsweetened cocoa powder, 1/2 cup chopped nuts, or fresh grated orange / lemon rind for an added kick!

5 1/2 cups flaked coconut, unsweetened
1 (14 ounce) can sweetened condensed milk
2 teaspoons vanilla extract
1 1/2 teaspoons almond extract

Preheat oven to 350 degrees. Add all ingredients to bowl, and mix until combined. Drop by rounded spoonfuls onto a parchment lined or greased baking sheet. Bake 8-10 minutes or until golden brown. Immediately remove from pan and cool to room temperature. Makes about 4 dozen

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about recipes OR anything else, U can always email us at Questions@FitPerez.com!!

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Have Yourself A Gluten-Free Passover Meal!

Filed under: Exclusives!FoodNina Safar

Oh Nina Safar, how we love that you're always coming to the rescue!!

During this year's Passover, why not make it a little bit easier on your tummy… and enjoy this DELICIOUS gluten-free meal, complete with salad, 'meatballs,' spaghetti (squash), and a FAB dessert!!

Even if you don't observe Passover, this is a meal that anyone could love!!

Check out the amazing how-to from Nina in the video (above)!!!

You can see more of Nina's recipes by following her on Facebook HERE and at the always fab Kosher In The Kitch!

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