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All tag results for gluten free

Homemade Vegan Banana Ice Cream (Dairy Free)

Filed under: Exclusives!FoodRecipesVegan

This. Looks. Delicious!

If you're a vegan craving ice cream or just looking for an easy dessert, Amanda from The Hot Plate has an amazing recipe for U to try!

Check out the video above to learn how to make vegan, dairy free, gluten free banana ice cream!

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Is Gluten-Free A Fad??

Filed under: Food


Eating gluten-free food products has become the latest fad in the dietary world.

For those who suffer from celiac disease, gluten-free does provide relief in that when eating gluten, it results in damaging the small intestine and impairs the ability to absorb nutrients.

Only less than 1% of Americans have celiac disease though, so why the sudden fad?

Some advocates of the diet say that gluten exacerbates the symptoms of autism and can also lead to weight loss. However, a new study reveals that there have only been two reliable studies that have linked gluten to autism and weight loss, but it only involved 35 participants.

So, the question is, do we need to lead a gluten-free life?

The answer is yes, if you have celiac disease.

However, if you do not suffer from the disease, then it is not necessary to erase gluten food products from your diet. In fact, by making gluten-free a fad, it becomes less of a serious need for those with celiac disease.

The bottom line is that whatever makes you feel good, you should continue to do it. If you find that eating products that contain gluten makes you feel sick in any way, then there might be a more serious problem, such as celiac disease. Contact your doctor if you have any questions.

[Image via AP Images.]

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To Gluten, Or Not To Gluten

Filed under: DietsLisa DeFazio

Gluten-free diets are blowing up among celebs, but it may not be the best choice for everybody.

Lisa DeFazio breaks it down — if you don’t have celiac disease, you may be wasting your time and actually doing your body a disservice by following a gluten-free diet.

If you think you may have celiac disease, check with a doctor. If not, eat healthy, but not necessarily gluten-free!

Check out more Lisa here!

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Boston Market Introduces Gluten-Free Gravy

Filed under: FoodHealth

Boston Market Introduces Gluten-Free Gravy

Boston Market is making some big changes — big, HEALTHY changes!

The restaurant has been working to make their menu healthier, and the latest change is gluten-free chicken gravy.

While the gravy is probably still pretty fatty, we like the step they’re taking! More chain restaurants need to follow their example!

[Image via AP Images.]

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