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QuickFit Tip Of The Day

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The Perfect Snack has carbohydrates AND protein to keep blood sugars even and satisfy you longer such as: apple + peanut butter, string cheese + wheat crackers, or yogurt+ granola.

- Lisa DeFazio, MS, RD Media Dietitian and Host

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Ten Unsuspecting Foods High In Sugar

Filed under: DietsFoodHealth

Unsuspecting sugary food

If you're trying to lose weight or start a healthier food regimen, you're probably trying to avoid eating too much sugar.

While it's obvious to skip the soda and cupcakes, there are some foods that contain a lot of sugar that may not be so obvious.

Check out ten unsuspecting food items (after the jump) that have more sugar than you may think!

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Gretchen Jones Shows Off Her Winning Runway Collection

Project Runway's Gretchen Jones is making the rounds and showing off her "granola" collection that earned her this season's top prize.

The winning designer recently stopped by Good Morning America and her interview was just like her designs, boring.

Check out the clip above to see some of Gretchen's "winning" clothes.

Do U think Gretchen was the right choice???

View Results

Do U think Gretchen was the right choice???

  • No way! Team Mondo! (83%)
  • Yes, her collection is more saleable (17%)

Total Votes: 7,453

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