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QuickFit Tip Of The Day

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If you crave sugar, try a glass of cold cranberry or grapefruit juice-you may be thirsty!

- Celebrity nutritionist Lisa DeFazio

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QuickFit Tip Of The Day

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Boost your immune system by eating grapefruits in the morning. They are full of vitamin C.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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