Five Allergy Fighting Foods

Unfortunately, there is no cure for seasonal allergies, but a few improvements in your diet can help ward off the annoying symptoms that come along with them.
To help calm what doctors call a "genetic disease of the immune system, " try taking advantage of these five foods' allergy-fighting characteristics!
Tags: allergies, antioxidants, apples, fish, grapes, immune system, nuts, salmon, study, tomatoes












