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Tim Gunn Adds Daytime Talk Show Host To His Resume

Filed under: TV NewsTim Gunn

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As if the man wasn't busy enough, Tim Gunn has managed to find time to co-host ABC's new daytime talk show The Revolution.

The Project Runway mentor shares the gig with Extreme Makeover: Home Edition's Ty Pennington, celebrity trainer Harley Pasternak, health expert Dr. Jennifer Ashton and relationship guru Dr. Tiffanie Davis Henry.

Together they will help women transform their lives in 5 months, which will air over the course of a week.

Tim told

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Ty Pennington Joins Tim Gunn's & Harley Pasternak's Revolution

Filed under: TV NewsTim Gunn

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There still so much of the world that he can makeover!

ABC announced today that Extreme Makeover: Home Edition guru Ty Pennington will be joining Tim Gunn and Harley Pasternak on their new daytime show, The Revolution

The trio will be helping their audience with a number of issues including problems with their family, healthy and how to use a megaphone properly. One guess on which area Ty has the most expertise in.

ABC released a statement about their new addition to the show, saying:

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No Make Up Alert! Pregnant Hilary Duff Spotted Leaving The Gym

Filed under: Hilary DuffPhotos!Baby Bump Watch

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So Jealous!

Ugh. She's pregnant, wearing ZERO make up on her face, and still looks amazballs!

Hilary Duff was seen leaving a gym in El Lay Thursday looking fresh and nearly bumpless! You would never be able to tell she's in her second trimester!

Her pregnancy workout routine with fitness guru, Harley Pasternak, are really paying off!!

See if you can spot the growing little Duff (below)!

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Hilary Duff’s Pregnancy Workout Routine

Filed under: Hilary DuffBeyoncePregnancy Talk

Hilary Duff’s Pregnant Work Out Routine

This is why she has such a tiny bump!

Some women let themselves go during a pregnancy - but not Hilary Duff!

Fitness guru to the stars, Harley Pasternak, is helping the 23-year-old almost mom stay fit. Pasternak says Hilary's attitude is making his job easy!

“Her goals are to look great and feel great, especially now that she’s pregnant. [She'll be] an amazing mom! She’s a Texan girl! She’s got a lot of Southern hospitality, very sweet, very welcoming. She’s got a great balance in life,”

Explained the celeb trainer. The two have worked out a basic workout especially suited for the knocked up momma. Pasternak says exercises in the first trimester consist of:

"No impact, no hyper bouncing and plyometrics. You also want to back off stretching quite a bit. Women become hyper flexible when they’re pregnant."

Now that Hilary has moved onto her second trimester so have her workouts. The fitness expert says now Hil is planing to stay:

"away from any exercises where she’s lying on her back and that could put pressure on her midsection. We just go lighter and higher reps on certain exercises. So there’s nothing pressing against the stomach and breasts."

Staying healthy when you're expecting isn't just about the exercise! We hope Hilary is able to fight her cravings - at least better than Beyonce does!

[Image via WENN.]

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Hilary Duff Does Pilates

Filed under: Hilary DuffFitnessPilatesPregnant

HIlary Duff does pilates

Mom-to-be Hilary Duff isn't ready to pack on the pounds in the name of pregnancy just yet.

She has been working out 3-5 times a week and Friday was no exception! The actress was spotted heading into her pilates class in El Lay.

According to Hilary's trainer, Harley Pasternak, she has a very specific workout routine with "low impact exercises" planned for each trimester including elliptical, incline heel walking, and stars.

During the second trimester, Pasternak says Hilary must avoid lying on her back, explaining:

"In the second trimester, [we're staying] away from any exercises where she’s lying on her back and that could put pressure on her midsection. We just go lighter and higher reps on certain exercises. So there’s nothing pressing against the stomach and breasts.”

Already a good friend of the family, her trainer not only thinks she'll continue to look great throughout her pregnancy, but is confident she'll nail her role as a mother, sharing:

"Her goals are to look great and feel great, especially now that she’s pregnant. [She'll be] an amazing mom! She’s a Texan girl! She’s got a lot of Southern hospitality, very sweet, very welcoming. She’s got a great balance in life.”

Aww! We think she'll be a great mom too! If she remains dedicated to fitness, she'll also continue to be a very good looking mom!

[Image via GSI Media.]

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5 Moves That Will Give You GaGa's Super Abs

Filed under: Lady GaGaFitnessPersonal TrainerAbsAdvice

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Lady GaGa works hard on that amaaaaazing body of hers.

But if you do just a few exercises, soon you can have abs just like her!

Her trainer Harley Pasternak says that all it takes is a little time out of your day to do the following five moves:

The Bicycle Crunch

To do:
• Lie flat on the floor with your lower back pressed to the ground (pull your abs down to also target your deep abs). Interlace your fingers and put your hands behind your head.
• Bring your knees in toward your chest and lift your shoulder blades off the ground.
• Straighten your right leg out to about a 45-degree angle to the ground while turning your upper body to the left, bringing your right elbow toward the left knee. Make sure your rib cage is moving and not just your elbows.
• Now switch sides and do the same motion on the other side to complete one rep, which creates the peddling motion. Do this exercise with slow and controlled motion.
• Do 10 reps.

Ab Rotations

To do:
• Sit on the ground with your knees bent and your heels about two feet from your bum.
• Lean slightly back without rounding your spine at all. It is really important, and difficult, to keep your back straight, but don't let it curve.
• Place your arms straight out in front of you with your hands one on top of the other. Your hands should be level with the bottom of your ribcage.
• Pull your navel to your spine and twist slowly to the left. The movement is not large and comes from the ribs rotating, not from your arms swinging. Inhale through center and rotate to the right. This completes one rep.
• Do 16 full rotations.

Reverse Crunch and Double Crunch

To do:
• Lie on your back on the floor. Place your hands on the floor beside you.
• Bring the knees in toward the chest with your feet together.
• Use your abs to slowly curl the hips off the floor and into your chest; now slowly lower them back to the starting position to complete one.
• Do two sets of 25. Don't swing your legs to create momentum; use your abs — after all this is an ab exercise.

*Double the return on your efforts adding an upper abdominal curl while you curl up your pelvis. This will work your upper abs as well as your lower abs. Go slowly and feel as if you are curving around your belly button from both the top and the bottom of your spine.

Dumbbell Side Bends (These are GaGa's favorite!)

• While holding dumbbells, bend side to side.
• Don't go too heavy on the weights!

Cardio Circuits

• Do a 25-minute cardio circuit fives times a week
• This includes running, walking, and even dancing!

If you just do a mix of these ab exercises along with some high-intensity cardio, you will melting off that belly fat in no time! Use Queen GaGa as your inspiration!

[Image via WENN.]

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