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Do U Want To Lose Weight???

Filed under: Personally PerezYouTubePerezTV

This is one of the many many beginnings and false starts of our health and wellness journey. November 2007.

We had actually tried prior to this - and failed.

This attempt was also not successful.

But we love that we tried in November and didn't wait until January.

We learned from this setback and applied it to when we did try again - and we didn't fail!

And we've been winning ever since!

We did it! And so can YOU!!!

Watch and SHARE!

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A Super-Sized Look At What Perez Eats! Two Days Of Healthy Eating Suggestions!

Filed under: YouTubePerezTV

You can do this at home too!

Thanks SUNFARE!

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Madonna Takes Us Higher!

Filed under: Personally PerezYouTubePerezTV

New personal record!

The number doesn't matter as much as doing my best does!!

👊💯🔛🔝

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Boston Bombing Survivor Finally Had Her Leg Amputated! Says She Feels Wonderful!

Filed under: InspirationHealthSurgeryNews

Rebekah DiMartino continues to inspire us with her upbeat attitude!

Earlier this week, Boston Bombing survivor Rebekah DiMartino had us grinning ear to ear when she decided to write a surprisingly light-hearted and funny "breakup" letter to her soon-to-be-amputated leg!

[ Related: Rebekah DiMartino Writes A Hilariously Moving Breakup Letter To Her Amputated Leg ]

Well, the loving mother and wife has finally gone under the knife, and the loss of her limb has not changed her upbeat attitude one bit!!

While amputating her leg may not have been an easy decision, Rebekah continues to look at the positive aspects of her new life after 18 months of pain and numerous procedures! In fact, now that she's recovering from her surgery, she says she feels GREAT:

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​Julianne Hough Closes Out The Year By Taking It All Off For SHAPE! Check Out That Enviable Dancer Body HERE!

Filed under: Julianne HoughSpread 'EmFitnessHealthBody

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It's not unusual to see Julianne Hough heading to the gym, or jogging around the streets of West Hollywood, and we can tell the hard work is paying off!

The 26-year-old actress sported every look you can imagine for SHAPE magazine's December issue, and she looks flawless in all of them!

[ Photos: Hollywood's Elite Club Of Celebrity Triple Threats! ]

Whether she's cooking in the kitchen, showing off some fit moves, or just being seXXXy as f*ck, Julianne always looks good!

And if you're wondering how she stays fit, Miz Hough explained:

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Bret Michaels Performed Against His Doctor's Wishes & It Landed Him In The Hospital Six Times In A Span Of Two Weeks!

Filed under: Bret MichaelsHealthScary!

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Oh no, we hope Bret Michaels feels better soon!

The singer has been hospitalized six times over the course of two weeks after he had kidney surgery — and it was all because he wanted to continue performing for his fans.

[ Photos: Major Celeb Health Scares! ]

According to his friend and longtime guitarist Pete Evick, Bret went against his doctor's wishes and continued to show up and perform at scheduled events.

This happened right after the singer got surgery to put two stents into his body.

Pete explained on Bret's website, writing:

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Mark Wahlberg Lost 60lbs Before Transformers & Director Michael Bay Was NOT Happy!

Filed under: Film FlickersMark WahlbergFitnessHealthBody

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This sounds extreme!

Mark Wahlberg is always in tip top shape, but had to drop some serious poundage for his role in The Gambler. In fact, his 60lb weight loss was so dramatic that it even surprised Transformers: Age of Extinction director Michael Bay!

And not in a good way!

[ Related: Celebs Who Follow Intense Diets And Fitness Regimens! ]

Wahlberg revealed:

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