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8 Surprising Health Facts To Brighten Your Holidays

Filed under: FitnessFoodHealthAlcohol

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Since we're assuming most of us have been more than a little lax on our exercise regimens as the holidays loom and have substituted our weekend workouts for nondenominational gift shopping, here are 8 health facts that will make you feel a little better about yourself!

1. A little bit of fat is good for your bones! One expert explains:

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