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Eva Longoria Gives Deets On Her Health Crusade!

Filed under: Eva LongoriaFitnessFoodHealthDr. Oz

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For the first time since her divorce, Eva Longoria has opened up about how it's affected her health and healthy goals! She wants to empower Latina women to get in control of their health!

That's why she went on Dr. Oz's show — to make waves in all of her fans that need to get serious about their lives!

Here's what she said about her health after divorcing her husband:

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Eat Your Way To Better SEX!!!

Filed under: FoodHealthAdviceSex

foods good for sex

Did you know what you eat can seriously affect how awesome your sex is?!

What's a good rule to live by? What's good for your heart is also good for your sex!

And good sex is good for everyone ever! (As long as they're consenting and of the legal age!)

So, you wanna start eating so you can pork better??

Then make sure to eat plenty of these:

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QuickFit Tip Of The Day

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Oranges are a concentrated source of many heart-healthy nutrients including fiber, vitamin C, folate, potassium, and flavonoids.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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