Gram for gram, lentils contain as much protein as beef. Try substituting a hearty lentil meal for one of your beef meals once a week. The fiber in the lentils will fill you up faster and it helps keep you regular so you stay thin.
- Cory Brusseau, co-founder of Dynamics of Motion
Tags: beef, cory brusseau, dynamics of motion, fiber, hearty, lentils, meal, protein
This is horrible!!!
Legendary actor James Gandolfini is dead at 51.
He reportedly succumbed to a heart attack while in Italy.
The Sopranos star was apparently attending the 59th Taormina Film Festival in Sicily when this unspeakably sad tragedy occurred.
Our hearts go out to his wife Deborah Lin, their daughter, and his son Michael.
Rest in peace, big guy -- you were one of our favorites!!!
More details to come as they become available...
[Image via WENN.]
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