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Two Dieting Tips For A Happy And Healthy Holiday

Filed under: Exclusives!DietsFoodDynamics of Motion

Trying to stick to your diet this holiday season?

We won't lie to you. It's going to be tough to resist seconds (or thirds) at all the dinner parties you'll be attending this weekend — not to mention all of the drinks that will be going around –but you can do it!

To help you stick to your diet, while allowing yourself to celebrate accordingly, Scott from Dynamics of Motion has two tips to follow for a healthy and happy holiday!

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Kid Rock And A Church Team Up To Give Back

Filed under: Charity

Kid Rock Church Charity

Add another name to the list of celebrities giving back this holiday season!

The latest is Kid Rock, and he's teaming up with a church in Detroit to give away hundreds of gift baskets and retail gift certificates to needy families!!

Such a sweet thing to do. We're talking 300 gift baskets and 100 gift certificates to grocery stores and stores like Meijer.

Kid Rock has always been known for his giving though, and was even honored by the NAACP for philanthropic contributions this year!

We hope other people can take a page out of his book, seriously!

[Image via AP Images.]

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George Michael Released From Hospital In Time For Holidays

Filed under: George MichaelHealth

George Michael Released

Fab news!

Here's a quick update on George Michael and his health status: he's just been released from the hospital, and will be home for the holidays!

He was in the hospital being treated for pnuemonia, and was hospitalized late last month — so it's been a while, and it's so nice to hear that he's doing well enough to go home!

Too many people are without their families and stuck in hospitals this holiday season, it's nice to see a few get to avoid that!

Keep resting, George!

[Image via WENN.]

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Getting Back Into Shape In 2012? Make A Resolution You Can Keep And Walk!

Filed under: Exclusives!AdviceWellnessKathy Kaehler

Walk for new years Kathy Kaehler

Getting Ready for Christmas

Bah Humbug or Here Comes Santa Claus…where do you fit in?

Kathy Kaehler, our newest FitPerez contributor, fitness instructor and author of Mom Energy, wants you to get into the holiday spirit by starting your New Year's Resolution a few weeks earlier this year.

Check out her best advice for setting a realistic goal that will allow you to get back into shape in 2012 below:

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Miley Cyrus Joins Forces With Major Celebs To Help Haiti Homes!

Filed under: Miley CyrusCharity

Sadly the devastation in Haiti still continues.

Check out this new PSA from a slew of celebs, like Miley Cyrus. It costs about $1,300 to make it from the camp back to their homes.

Maybe you could find it in your hearts to help out this holiday season??

Watch the video above to learn more!!

What a good cause!

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