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QuickFit Tip Of The Day

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Did you know that ketchup can contain 4g of sugar in just 1 tbsp? Try cutting back on your burgers by trading half the ketchup for sliced tomatoes.

- The Hot Plate

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QuickFit Tip Of The Day

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Make water more exciting by adding cucumber, lemons, limes, or mint.

- The Hot Plate

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QuickFit Tip Of The Day

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To tell if your eggs have expired, float them in water. Fresh eggs will sink.

- The Hot Plate

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QuickFit Tip Of The Day

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Opt for low calorie side dishes. If you are asked to bring something to the holiday feast opt for a puréed butternut squash. Butternut squash is naturally high in water and requires just a pinch of salt and nutmeg to make it absolutely delish. Best of all, it is low calorie so you can have your holiday mash without the guilt because this has no butter, cream cheese or oil in it.

- The Hot Plate

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Which Chips Are Healthier??

Filed under: Food

Can't give up chips?

Well, you probably should. But until you do, here are some awesome replacement recommendations from The Hot Plate!

Thanks, Amanda!

(And we know you can do it!)

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