All tag results for 'hours'

Nicole Richie was spotted leaving her El Lay gym yesterday.

She was apparently in there for TWO HOURS!

We bet she worked up one heck of a sweat because she was hiding her face from the paps on her way out.

Hmm… we think we've seen her with this look before!

Tags: el lay, face, gym, hide, hours, leaving, nicole richie, paps, spotted, sweat, thin, work, workout

Essentially, Russell Crowe, at 48 years old, thinks he could kick the ass of any previous version of himself!

LOLz!

It's true, Russell says that he's never been stronger!

Here's what he said:

Tags: bike, hours, human, kick, muscle, ripped, russell crowe, tweet, vodka, work, work out, workout, world

Sleep is so important for too many reasons to list them all here, like: physical health, mental health, daytime productivity, mood, entering the dreamscape to keep dream demons in their respective dimension, etc.

Many Americans feel that they don't get enough sleep. Which is definitely true in this caffeine-fueled society.

But many Americans get waaaaay too much sleep, and it's

Tags: america, american, asleep, bureau of labor statistics, business, caffeine, health, healthy, hours, mental, mental health, mood, nap, sleep, sleeping, study, success, weekend

A wise man once said:

Turn Your Lights Down Low.

He must've been talking about getting some good good sleeping.

The proper amount of sleep is essential in avoiding depression, and keeping your sex drive healthy.

And who doesn't want that??

If you do want that then stop reading right now.

Here are some tips to sleep better:

Tags: better, function, hours, lights, lights off, sleep, sleeping, tips

Wowzers! Taylor Armstrong has one heck of a workout!

We guess that's how you get a body like hers!

She recently tweeted the following about her Taylor-tastic workout routine:

Tags: arms, bike, biking, bod, body, day, hours, morning, muscle, muscles, park, rest, strong, thin, time, train, training, tweet, work, workout, yoga

Well, bros for the next 8 years at least!

ESPN and the MLB have signed a new partnership pact — one that starts in 2014 and extends into 2021!

It's a multiplatform rights extension which will significantly enhance ESPN’s TV, digital, radio and International MLB rights. Here's what it includes:

Tags: baseball, espn, game, hours, increase, mlb, national, partner, season, sports

What have YOU done lately??

This is such an inspiration!

A Chinese man who lost his legs when he was a teenager climbed Mount Hua, using just his hands!

Tags: body, chinese, climb, hands, hours, inspiration, legs, mountain, saturday, strong, sunday, teenager, train