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Do Americans Sleep Too Much??

Filed under: HealthScience!Sleep

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Sleep is so important for too many reasons to list them all here, like: physical health, mental health, daytime productivity, mood, entering the dreamscape to keep dream demons in their respective dimension, etc.

Many Americans feel that they don't get enough sleep. Which is definitely true in this caffeine-fueled society.

But many Americans get waaaaay too much sleep, and it's

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Get Your Sleep ON By Turning The Lights OFF

Filed under: HealthSleep

A wise man once said:

Turn Your Lights Down Low.

He must've been talking about getting some good good sleeping.

The proper amount of sleep is essential in avoiding depression, and keeping your sex drive healthy.

And who doesn't want that??

If you do want that then stop reading right now.

Here are some tips to sleep better:

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Taylor Armstrong Tweets Her RIDIC Workout!

Filed under: TwitterFitnessYogaBike It

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Wowzers! Taylor Armstrong has one heck of a workout!

We guess that's how you get a body like hers!

She recently tweeted the following about her Taylor-tastic workout routine:

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ESPN And MLB Are Bros For Life!

Filed under: TV NewsBusiness BlitzBaseball

ESPN MLB 8 Year Deal New

Well, bros for the next 8 years at least!

ESPN and the MLB have signed a new partnership pact — one that starts in 2014 and extends into 2021!

It's a multiplatform rights extension which will significantly enhance ESPN’s TV, digital, radio and International MLB rights. Here's what it includes:

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Legless Man Climbs China's Mount Hua!!

Filed under: InspirationHike It!

Mount Hua

What have YOU done lately??

This is such an inspiration!

A Chinese man who lost his legs when he was a teenager climbed Mount Hua, using just his hands!

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Wanna Boost Your Memory?

Filed under: Mental HealthScience!

naps help brain to remember memories

No it's not ginkgo or some weird mnemonic device… it's taking a break!

Seems counter intuitive, but hear us out…

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Jason "Mayhem" Miller: Mugshot Style

Filed under: Legal MattersMMA

Jason Miller UFC Mugshot

Ever wonder what an ex-UFC fighter who was found naked in a trashed church looks like?

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