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Shaq Gives Out EXCLUSIVE Deets On How To Stay In Shape!

Filed under: Exclusives!FitnessHealthShaq

Shaquille O'Neil hit up the Monster Grammy after party on Sunday night, and while he was there, we got exclusive tips from the former hoop star on how to stay on top of your fitness game!

We asked: What are some tips you can give to people who want to stay in shape?

Shaq answered, "you just gotta eat right and do a lot of cardio."

Sounds easy enough, right?!?

If we had star trainers like the basketball legend, it would, but guess we just gotta do it our way, and hopefully his tips work!!

Ch-ch-check out Shaq divulging his health pointers (above)!

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EXCLUSIVE! On The Red Carpet At Monster's Grammy After-Party At The House Of Hype!

Filed under: Exclusives!Party Poppin'Alicia KeysNeYoGrammysJohn Legend

Just because the ceremony ended didn't mean that the celebrations didn't continue throughout the night!

After the 2013 Grammy Awards Sunday night, stars fled to various after parties to continue all of the fun with their fellow celeb friends!

PerezHilton.com was on the scene at Monster's Grammy After-Party at the House of Hype, in the SLS Hotel in El Lay!

From party host Swizz Beatz to Ne-Yo and Big Sean, celebs told us their favorite moments of the night and everything in between!

Check out our EXCLUSIVE footage (above)!

After making their way down the carpet, Swizz took up the turntables, as guests partied with Rick Ross, John Legend, Jermaine Dupri and Alicia Keys — just to name a few!

The party went on until 3am, making it one of THE places to be post-show!

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Katy Squeezes In One More VMA Ensemble

Filed under: Fashion SmashionKaty PerryVMASElie Saab

katy-perry-in-elie-saab-2011-house-of-hype-vma-after-party.jpg

It turns out Katy Perry had the same number of outfits on Sunday as she did #1 singles.

Fresh off her three VMA wins, Katy arrived at the House of Hype after party in her 5th and final look of the night that consisted of an Elie Saab blouse and pencil skirt with snakeskin belt and blue heels.

We're digging the pink, yellow and black combo.

Are U???

[Image via Getty Images.]

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