All tag results for 'how people are losing weight'

And most, unfortunately, are just relying on dieting!

A Gallup pole of the 52% of American adults who have successfully lost weight at some point in their lives revealed they were more likely to make various dietary changes than try good old fashioned exercise!

Results showed that 31% of those polled named non-specific exercise as their strategy for losing weight, while 23% named non-specifically eating less.

However,

Tags: america, americans, eating right, fruits, gallup study, healthy diet, how people are losing weight, overweight, regular exercise, strategy, veggies