We're so wasteful as a species, and there's really nothing more wasteful than the billions of plastic bottles we pitch due to the ease of bottled water and sodas and drinks in general.
Hydrating on the go isn't that hard, especially if you just grab a bottle of water from 7-11 before heading to work. On the other hand, though, it's also not hard to just fill up a re-usable cup, but it's just inconvenient enough where people usually reject that method altogether!
The solution could be way weirder than we think:
Tags: blob, bottle, design, edible, food, going green, green, hydration, inspiration, ooho, tech talk, waste, water
Russell Brand usually has a yoga mat with him when he does yoga, because that's kind of what you do when you do yoga — you use a mat! He and his mat used to kinda be a thing, but now we don't see it at all!
What we DO see is proper hydration, but a lonely arm without a yoga mat to hold!
We wonder if he rented one, or borrowed one, and how his own mat would feel about it… if they ARE still together!
This can't be the end! We won't have it!
[Image via Survivor/Pacific Coast News.]
Tags: fitness, health, hydration, lonely, russell brand, still together, yoga, yoga mat
Julianne Hough is NOT one to slouch when it comes to fitness, and you can totally tell!
Not only does she fit in those yoga pants like a dream, but a slouch wouldn't remember to hydrate as well as Julianne does! Look at that bottle of water!
Seriously, look! Hey! Are you still looking at how she fills out those yoga pants?? We can't blame you, but we also can't stress enough how important hydration is to fitness!
Just take a few notes from Julianne's motivation and preparation! She knows what's up!!
[Image via WENN.]
Tags: bottle, fitness, gym time, health, hydrate, hydration, julianne hough, pants, yoga, yoga pants
Too often we've been seeing celebs forego the whole idea of proper hydration while working out, instead opting for drinks from Starbucks and coffee shops! What's the deal? Do they know something we don't??
More likely, they're just making the wrong decisions!
Rosie Huntington-Whiteley is making the RIGHT decisions!
Not only does she have a giant-ass bottle of deliciously cold and hydrating water, but it also looks like she has a healthy green energy shake to make sure she's ready to kick that beautiful butt into gear during her workout!
Everyone should take notes! LOLz!
Get it, gurl!
[Image via National Photo Group.]
Tags: drink, fitness, health, hydration, rosie huntington whiteley, water, workout
We were told that the picture (above) and the pictures (below) are that of Alec Baldwin out for a jog!
To us, though, it looks like Alec is taking a gentle stroll to the Starbucks and then drinking said Starbucks! LOLz!
Seriously though, what's with all the celebs out there with the right fitness ideas being ruined by unhealthy Starbucks drinks?? We just saw Russell Brand to the same exact thing YESTERDAY!
We suppose it's much better than driving to get a drink like that and then sitting around while drinking it!
Still, we'd like to see some water get back in the action! Ha!
[Image via Ramey Pix.]
Tags: alec baldwin, coffee, fitness, hydration, jogging, running, starbucks, walking, water
Hey! That kinda rhymes!
Brenda Song was spotted right before heading into her gym, and boy are we glad she was caught!
It's not that we love seeing her pretty face (we do!), it's that we finally have a great example of how to prepare for the gym! We mean, just take a look!
She's wearing proper clothing, she isn't worried about wearing make up or dressing to impress… and she has a big ol' bottle of water!! We love seeing it when celebs remember to keep themselves properly hydrated!
Plus, we like that she color coordinated anyway for fun!
Hope the workout was good, Brenda!
[Image via Pacific Coast News.]
Tags: brenda song, fitness, gym time, health, hydration, water
Hydration Hydration Hydration! This is the theme for this week. Grab an eco water bottle that filters the water as you drink it, which means you can fill up anywhere making sure you will never run out. Buy a few (they cost around $10 each) and put one in your hand bag, gym bag and car.
Put little sticky notes up in places you will notice it often or even better a put a reminder in your phone to DRINK UP! Water helps flush toxins from your body, fills you up and aids in weight loss. You need to drink around 8 glasses a day so here’s cheers!!!!
Visit Ajay Rochester’s website for more great info! And if U wanna know more about hydration OR anything else, U can always email us at Questions@FitPerez.com!!
Tags: ajay rochester, better, body, bottle, car, drink, fresh start monday, hydration, water, week, weight, weight loss