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20 Healthy Ways To Improve Circulation!

Filed under: HealthAdviceScience!

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Poor circulation can be a biiiig problem.

It can make you feel cold, tired, and even worse… make you look tired!

It could also be a serious problem if it gets really bad.

So we present you 20 easy ways to boost your circulation:

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JWOWW Vows To Learn Yoga

Filed under: TwitterJwowwFitnessYoga

JWOWW yoga

JWOWW is already about as toned and tan as a girl can get, so why not throw a little yoga into the fitness mix?

The Jersey Shore star tweeted to her followers on Twitter that she is planning on getting more acquainted with the spiritual exercise, writing:

"Last night my yoga instructor made me try some crazy poses and I couldn't do them. So my new goal is to be able to by thanksgiving! #notgivingup"

Setting goals is one of the best ways to improve your fitness! After all, how are you supposed to get anywhere if you don't know where you're going?

Good luck mastering those poses, JWOWW!

P.S. CLICK HERE to "follow" Perez on Twitter!

P.P.S. CLICK HERE to "like" Perez on Facebook!

[Image via WENN.]

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