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QuickFit Tip Of The Day

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This is the year to take control of your life and your health. Friends should support you, partners should treat you like gold, and employers should not take you for granted. If this is not the case in your life right now, fix it. These should be your top Resolutions in 2012. Your emotional well being is just as important as your physical health, and your friends, love life and career can make or break your emotional well being!

- Celebrity Nutritionist Lisa DeFazio

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Blake Griffin Proudly Displays His Abs On Men's Health Cover

Filed under: FitnessAbsBasketballBodyCover Shot

Blake Griffin Abs

Wow. Those are…pretty nice. Ha!

The term washboard abs is a little played out, but we're pretty sure we could actually do our laundry Blake Griffin's stomach.

If you're able to take your eyes off of his adonis features displayed on the cover of the newest Men's Health, then check out what the guy has to say too.

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Clarence Clemons Is Showing Signs Of Improvement!

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Thank goodness!

Although Bruce Springsteen's E Street Band saxophonist Clarence Clemons was reported to be in serious condition after suffering a stroke over the weekend in Florida, a source close to the Big Man has revealed that he is showing signs of improvement!

Apparently, he was initially paralyzed on his left side, but has already begun squeezing with his left hand!

AMAZING!

The insider reveals:

"His vital signs are improving. He's responsive. This is the best news we've heard since [the stroke] happened — it's nothing short of miraculous. The next five days will still be critical. But he's a fighter."

Indeed, he must be! This is wonderful news!

Phew!

Keep on fighting, Clarence!

We're all rooting for your recovery!

Stay strong!

[Image via WENN.]

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What Ten Worst U.S. Cities For Job Seekers?

Filed under: Etc.Sad SadBusiness Blitz

Ouch!

It's a tough job market everywhere, but we'd suggest getting out of these areas if you're unemployed and looking for a job!

Check out the top ten US metropolitan areas in which it is the most difficult to get a job, out of the 50 largest U.S. metropolitan areas by population…AFTER THE JUMP!

But hey! There's hope!

According to Paul Forster, the CEO of Indeed.com, there HAS been improvement over the last 12 months!

He explains:

"Of the 10 cities with the most population per job posting, there are 62 percent more jobs on average than a year ago."

Just gotta keep at it, and try not to get too discouraged! We're getting there, guys!

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Rebecca Black Unplugged!

Well…it's an improvement!

In an effort to show the world that she isn't a talentless 13 year old girl whose parents bought her a pop song, Rebecca Black recently performed an acoustic version of her overnight sensation of a song, Friday!

Ch-ch-check her out (above) unplugged!

Like she said herself on Good Morning America, she may not be the most talented person in the world, but she certainly can carry a tune!

We just hope that if she continues down this path, she finds herself some better material to perform!

Best of luck, gurl!

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