All tag results for 'ingredient'

Umm… what??

Pepsi has released a new soda called Pepsi Special!

It literally claims to block fat!

Tags: blocking, body, claims, diet, drinking, fat, fat blocking, fda, fiber, health, ingredient, japan, lose weight, nutrients, pepsi, soda, special, unhealthy

If you like peanut butter, eat the real kind. It should have 2 ingredients, peanuts and salt. That’s it. It will give you plenty of mono and poly-unsaturated fats. Or try some healthy fat alternatives such as almond butter and sunflower butter.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: exercise, facebook, fitness, fitperez, health, healthy, ingredient, ingredients, nutrition, nutritionist, trainer, twitter, website

Chickpea Cauliflower Stew

Who says eating vegan has to be boring? This creamy dish is full of flavor and will please even a meat lover's belly. Serve it over quinoa with a crisp garden salad some crusty garlic bread.

Ingredients:
2 cups of quinoa, uncooked
4 cups of water
1 tablespoon of olive oil
1 onion, diced
2 cloves of garlic, diced
1 head of cauliflower, washed, rinsed and broken into pieces
1 can of chickpeas
1 tsp. black pepper
1 tsp. salt
1 1/2 tsp. ginger powder
1 tsp. turmeric
1 can of crushed tomatoes (I used 6oz)
I can of coconut milk
1 cup of cashew

Directions:

Combine quinoa and water in pot. Bring to boil then cover and simmer on low flame until water is absorbed then remove from flame and fluff. While the quinoa is cooking, heat up olive oil in large pan. Add onions and saute until tender. Add cauliflower to pan and cook several minutes until slightly toasty. Add the chic peas and season with spices. Add the crushed tomatoes and mix well. Add the coconut milk and combine well. Simmer on low flame for 10 minutes. Serve over quinoa. Add cashews before serving.

Recipe from Kosher In The Kitch blogger, Nina Safar.

Tags: cook, cooking, cover, eat, eating, flavor, ingredient, ingredients, love, meat, recipe, salad, season, vegan, water

If hydrogenated oil of any kind is listed in a product’s ingredients, unfortunately it contains trans fat. As long as it’s less than .5 grams, the FDA lets manufacturers leave it unmarked.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: exercise, facebook, fda, fitness, ingredient, ingredients, justin janoska, nutrition, nutritionist, product, trainer, twitter, unfortunate

Nutritional labels lists ingredients by precedence. In other words, the ingredients used in the largest quantities are listed first and descend in order. So, if you see white flour or sugar as the first ingredient, that should be taken as a warning.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: exercise, fitness, ingredient, ingredients, justin janoska, labels, nutrition, nutritionist, sports, strong, sugar, trainer

Today is National Chicken Cacciatore Day! “Chicken Cacciatore” means chicken prepared “hunter style” with tomatoes, onions, herbs and bell peppers. Some people use red wine, some throw in white wine. Once prepared, it’s served with warm crusty bread and pasta. You can skip the carbs, though, if you want!

Ingredients:
1 whole chicken cut into pieces
1/4 cup flour
2 tsp. black pepper
2 tsp. salt
1 tablespoon olive oil
1 onion diced
3 garlic cloves diced
1 red bell pepper diced
Mushroom, sliced
1 large can of crushed tomatoes
1/2 cup of red wine
1 tsp. of freshly chopped oregano
1 bay leaf

Directions:
Rinse and pat dry chicken pieces. Combine 1/4 cup flour, 1 tsp black pepper, 1 tsp salt in large bowl. Dredge chicken in flour. Heat 1 tablespoon olive oil in large skillet. Brown chicken on all sides, about 5 minutes each side. Remove chicken from skillet and set aside. Add the onion, garlic, mushrooms and red bell pepper to the skillet and saute until tender. Then add the can of crushed tomatoes,red wine, chopped oregano and bay leaf. Season with remaining black pepper and salt. Stir and bring to a boil. Return chicken to sauce, lower flame and cook for about 45 minutes or until chicken is cooked through. Remove bay leaf and serve over cooked pasta or rice.

- Recipe from Kosher In The Kitch blogger, Nina Safar

Tags: carbs, chicken, cook, eat, ingredient, ingredients, kosher in the kitch, love, national, nina safar, recipe, salt, season

If you don't know what a Rocky Mountain oyster is, well, it's a bull testicle. Plain and simple.

Sounds delicious, right? Right. Well there ARE those out there that eat them and love them!

If you're one of those people, this beer is totally for you!

Tags: america, american, bull balls, delicious, gold, ingredient, love, perfect, rocky mountain oysters, taste, test, video