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Bar Refaeli's Full Body Butt-Kicking Workout

Bar Refaeli krav maga

If you want a body like model hottie Bar Refaeli, get ready to REALLY work for it!

The Israeli model has adopted an intense fitness routine inspired by Krav Maga, a martial arts-based practice originally used by the Israeli army and translates from Hebrew to mean "contact combat".

A-listers like Angelina Jolie, Jennifer Lopez, Hilary Swank and Matt Damon have practiced the fighting form to prepare for ass-kicking movie roles, but since Bar doesn't need to beat anybody up, she practices an aerobic routine inspired by Krav Maga.

To keep her seksi bod mighty fine, her trainer taught her

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Listen To This: Tears & Twang

Filed under: Listen To ThisRosi Golan

Ohhhh this is sooooo up our alley!

We're a sucker for sweet songs by pretty vocalists!!!

This is just lovely!

Check out the alterna-country beautifulness of Lead Balloon by Rosi Golan (above)!

Then CLICK HERE to listen to more of the country-ish/folky tunes from the Israeli-born and New York-based singer!

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