Jane Fonda has always looked good, and considering that she's been in Hollywood for over 50 years, she knows a thing or two about staying fit!
In 1982, the Monster-in-Law actress released her first fitness tape, which she later turned into a famed workout.
Miz Fonda has starred in over 20 exercise videos, and because she's just that AH-MAYZING, she details out the time that she was asked to be NatGeo's The '80s: The Decade That Made Us.
Ch-ch-check out the clip (above) for a sneak peek!!
While Jane Fonda thinks that staying active is the most important part of aging, she admitted that she's NOT afraid of dying!
On an episode of Oprah Winfrey's Oprah's Next Chapter, the 75-year-old Klute actress reveals that although she's dealt with having breast cancer back in 2010, she's realizing that her life is still the same from when she had cancer to now.
We'll pretty much believe whatever Jane Fonda tells us at this point, because girl has eaaaarned it!
Plus, she's 100% right: staying active is one of the most important parts of aging. We've seen it over and over again how someone who was very healthy starts to decline fast the moment they retire — unless they keep up the pace!
Jane says that exercise itself is the most important part of her daily routine as she ages, and at 75 while looking like that… we believe her!!
Here is proof that you're never too old to start over.
In a recent interview, Jane Fonda admits that she didn't "feel whole" until her sixties after making the hardest decision of her life — leaving her husband of 10 years!
She opened up to Oprah on Sunday's episode of Oprah Presents Master Class about her painful split with media mogul Ted Turner, saying:
Jane Fonda continues to turn back time on her figure.
The actress released two workout videos at 73 years old.
One of the box covers mirrors the box cover of a video done 25 years ago.
While she has had a hip and knee replacements, Fonda continues to stay fit.
In her new releases, the videos are aimed at baby boomers.
However, in the past, Fonda struggled with anorexia and bullimia.
Fonda said the following about exercise:
It's important to exercise when you are younger but it is like the number one ingredient for successful aging. It makes a difference for all aspects of you life and your body.
'When you get older your brain shrinks but by staying physically active you can minimise the brain shrinkage and postpone Alzheimer's and things like that.
Fonda's 1982 tape remains the highest grossing fitness video.
Old people are not letting their age get to them like their counterparts would have 30 years ago — nope!
In fact, they've been getting smarter AND gettin' their freak on a lot more, which has lead to an even happier group of over 70's!
‘This is the rock and roll generation born in the 1930s and 40s now getting old and they are not going to be sitting on a park bench feeding the birds. Being 75 today is probably like being 55 was 30 years ago.’
To blame? Better schooling, for one. That takes care of the smarter, more clever aspect. So how about the sexy times?
Well, perhaps they're listening to Jane Fonda (73), who has been super open about getting mad ruddy even in her later years!
We say this is a great thing and totally gives us hope for when we get super old! Ha!
Just hours after being arrested for reckless endangerment which occurred after the starlet allegedly chucked a bong out her window, Amanda Bynes is pleading her case to the court of public opinion!
Surprising absolutely no one, she sent out an unfocused tweet just minutes ago saying she never drinks or abuses drugs and that she definitely doesn't own a bong!!
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