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Miranda Lambert Shares Some Secret Food Swaps That Helped Her Lose 40 Pounds!

Filed under: Miranda LambertFitnessFoodHealthBody

Miranda Lambert found some tasty replacement foods for the diet that helped her lose 40 pounds!

Anyone who has tried to lose weight knows that one of the hardest parts of dieting is giving up the unhealthy, greasy goods we love so much!

Miranda Lambert learned this the hard way but saw FANTASTIC results when she had to give up her beloved Cheetos to achieve her 40 pound weight loss!

Well the country goddess had to give up a few more foods for her diet, but she managed to find yummy and healthy alternatives for each thing she gave up!

We've already heard about her low calorie

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Jennifer Aniston Reveals Her Stripper-ific Diet For We're The Millers!

Filed under: Jennifer AnistonFilm FlickersFitnessDietsFoodBody

jennifer aniston reveals diet to prepare for we are the millersJennifer Aniston is NOT afraid to bare it all, and with a body like that, why would she be??

The seksi actress will be letting it all hang out in We're The Millers, where she plays a stripper turned drug dealer and so far we are definitely liking what we are seeing!

Jen has already opened up about how yoga helped her get into such amazing shape, but she also says it was extremely important for her to watch what she was eating, especially while shooting one particularly steamy scene!

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Rachel Bilson HATES The Gym, Prefers Tennis!!

Filed under: Rachel BilsonFitnessHealthBodyTennis

rachel bilson hot body hates gym love tennis fun la living clean 1

No matter how much you like going to the gym, we're willing to bet you'd have more fun playing a game to get your exercise anyway! LOLz!

That's exactly how hottie Rachel Bilson feels — plus, she doesn't go for that BS "super-clean-living LA thing".

Here's what she said:

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Winter Salads Are All The Rage!

Filed under: Exclusives!FoodMariko Amekodommo

Salads may bring spring and summer to mind, but let's not forget that the right veggies can stir up a perfect winter salad!!

So in order to get the looked-over vegetable, kale, put to good use, the Chef with the Pink Hair, Mariko Amekodommo has a tantalizing dish for you.

In the latest clip of Culinary Adventures with Mariko, the lovely cook puts together a salad that is not only deeee-liscious, but is also extremely healthy.

Ch-ch-check out the video (above) to get the delectable recipe!!

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about salads OR anything else, U can always email us at Questions@FitPerez.com!!

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Lauren Conrad Loves Her Kale!

Filed under: Lauren ConradFitnessFood

Lauren Conrad Kale Salad Lover

FACT: Lauren Conrad loves kale!

So much so that she's willing to order it specifically for pick up from restaurants — not just grab some at the store!

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