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Kate Hudson Admits Her Weight Fluctuates 'At Least Five Pounds Every Month' Following Her Sexy Self Cover!

Filed under: Kate HudsonBookzFitnessDietsHealthGIFs

Kate spills her diet secrets!

Kate Hudson proves time and time again how insane her body is!

It was just on Tuesday that the actress unleashed her abs for the cover of Self magazine, but she's still not ready to stop talking about them.

Related: Kate Hudson Shows Off Her Six-Pack!

Revealing to People magazine just how she keeps so fit, she admitted:

"It's about health and mindfulness. Because you can have the greatest body and you can be really unhappy if that's all you're working toward."

Preach!!!

But the 36-year-old can't deny her weakness for a cheesy slice:

"Like Hawaiian pizza. I'm always the person that orders the pizza that everybody goes, 'Why did you order that?'"

LOLz!

In all seriousness though, speaking about her new book, Pretty Happy: Healthy Ways to Love Your Body, Kate makes her feelings on dieting clear. Admitting to previously yo-yoing, the actress confessed:

"I think we've put so much focus on the results that everybody is forgetting to enjoy the process. And really the only way you can get there in a way that is meaningful is if you enjoy it. And everybody has a different way of finding out what that is. I have fluctuated [in weight] my whole life."

Photos: Celebrities' #1 Diet Tips!

She continued:

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Is Nick Jonas Moving On From Kate Hudson With Lily Collins??

Filed under: Love LineLily CollinsNick Jonas

Does Nick have a new lady love??

They're both single and having fun…

With each other!

It's being reported that Nick Jonas and Lily Collins have started dating, and are getting to know each other.

Related: Nick Dishes On Boning Kate Hudson!

The twosome were spotted on a bowling date a couple weeks ago, followed up by a trip to California's Mammoth Mountain!

A source close to the Chains singer even spilled to Us Weekly:

"Nick really likes Lily. Nick's single and having fun. Right now it's not exclusive."

There's nothing wrong with seeing how things go!

But we wonder, how will Kate Hudson feel??

She and Nick were never tied down, but everyone gets a little Jealous sometimes!

[Image via WENN.]

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Kate Hudson Bares Her Killer Bod & Sage Wisdom For Self Magazine!

Filed under: InspirationKate HudsonFitnessHealthBody

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We're beginning to understand why Nick Jonas is so smitten with Kate Hudson!

In the March issue of Self Magazine, Kate divulged her top ten secrets to living healthy and maintaining a fit bod. Considering the blonde looks great for 36-years-old and owns her athletic clothing line, it makes perfect sense the mag consulted the actress!

Related: Kate & Nick Flirt On Social Media!

While looking good seems to come naturally to Hudson, it actually takes a lot of work and more importantly a peaceful state of mind.

Speaking on her zen approach and love for yoga, the mom of two explained:

"It's about understanding your own individual likes, not fad. Anything you do helps. You could sit there and not think of your mantra for your whole practice, but you're still benefiting. Don't beat yourself up… throw that idea of ‘I have to, I have to, I have to' out the window."

So does this mean we can skip a workout or two? Ha!

As for what keeps the beauty interested in her exercise regimen, she emphasizes switching up your routine:

"I change my routine. I change my look. I change my mind. I'll do Tracy Anderson, I'll do Body By Simone, I do everything. Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates. I'll travel, and I'll go for a run or I'll Spin. But when I go home and get on the reformer or the Cadillac, my body immediately goes back. I can see an instant shift."

Woah! It sounds like K.H. is always on the move!

The momma even admitted that being on location doesn't stop her from getting fit:

"I'm one of those people who, it'll be early in the morning and I'll be in a robe getting my hair done, and I'll use my Hot5 app—and do push-ups for five minutes!"

Way to make us feel insecure, Kate! Is there anything you can't do?!

Luckily for the movie star, she has a bunch of people who make her superwoman lifestyle a reality:

"I have a whole chapter in my book about how it takes a village; your support group is huge. Stay tuned in and connected"

It's nice to know Hudson has a great team of people in her life! We bet it doesn't hurt that she's besties with all of her exes either

So, what do YOU think of Kate's fitness philosophy?

[Image via Self Magazine.]

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