She has previously (and bravely) talked about suffering from depression as a teen, even sharing that she was suicidal.
Well, at last week's Women In The World conference held in London, the 23-year-old decided to continue to talk about her experience. Cara divulged that not even her family could help her:
"I was completely suicidal, didn't want to live anymore. I thought that I was completely alone," wanting "the world to swallow me up, and nothing seemed better to me than death."
With the help of therapy and anti depressants, she also went on to say that it was actually supermodel Kate Moss who "kind of picked me up off the floor."
Cara's clearly found a friend in the 41-year-old. It's no wonder the two are so close!
While she believes it was writing and acting that ended up "saving her life", she also believes: