All tag results for 'kelly rowland'

Kelly Rowland recently tweeted a pic of her about to MMA fight a guy!

She's so hardcore she's not gonna fight another girl, she's gonna beat up a big ol' dude!

Actually, we're guessing that guy is training her.

She post the pic (above) to her Twitter and wrote:

Tags: age, fight, fighter, fighting, fit, girl, instagram, intense, kelly rowland, mma, pic, ring, thin, train, training, tweet, twitter, work, yoga

Is Serena Williams replacing Beyonce in Destiny's Child?

Ha! Nah, she's not…at least that we know of!

The tennis star posed with Kelly Rowland and Michelle Williams at the red carpet premiere for Think Like A Man.

The lovely ladies look so comfortable together though that we bet they could pull off a song or two together on stage as a group. Maybe they all went out to karaoke after the movie! LOLz!

[Image via Pacific Coast News.]

Tags: beyonce, destiny-039s child, karaoke, kelly rowland, michelle williams, movie premiere, red carpet, serena williams, think like a man

Happy birthday!

Dwyane Wade celebrated his 30th birthday in style on Sunday. The Miami Heat player got a smooch from his longtime number one lady, Gabrielle Union, while walking the red carpet to his star-studded birthday bash in Miami.

The loving couple were joined by some of their closest (and most famous) friends including teammates LeBron James and Chris Bosh.

Famous musicians like T.I. and Kelly Rowland were also in attendance at the event where Rick Ross even performed!

Looks like the party was a blast! Check out more pics below!

[Image via Mavrix Online.]

Tags: birthday, dwyane wade, gabrielle union, kelly rowland, miami, miami heat, nba, party, rick ross

No, this doesn't mean that Kelly Rowland owns a fitness DVD and we're here to tell you about it. It means that Kelly Rowland MADE a fitness DVD, and you can buy it!

It's called Sexy Abs with Kelly Rowland & Jeanette Jenkins. Damn. We're already sold! Ha!

Apparently this DVD is for those who want abs for swimsuit season, and for those who want to limit and avoid back pain. That's quite the pairing of focuses, if you ask us.

It's only twenty bucks, and who wouldn't want to look like Kelly Rowland for only twenty bucks??

Tags: abs, avoid, back, dvd, fitness, kelly rowland, pain, season, sex, sexy, swimsuit

Kelly Rowland loves her boobs, regardless if they're real or not, and has no regrets in getting them!

"The decision was 10 years in the making, so I'm comfortable talking about it. It's something I really wanted to do for myself," she said. "Not for a man, not for work, for myself. And I love them!"

Fab, gurl!

Those are DEF the reasons to get them (beyond having to repair)! Doing it for yourself is always the best way.

And we're glad you don't regret them. Also, they look great. Damn!

[Image via WENN.]

Tags: boob job, boobs, decision, fake boobs, kelly rowland, love, no regrets

They say you can't define what the "X Factor" is, but the one thing is for sure, Kelly Rowland's got it!

She is an amazing artist with an AMAZING body to boot! So how does the UK X Factor judge stay so fine?

Diet, exercise, and a lot of hard work!

"It takes hard work to look like this — and even more work to keep looking like it!" she recently said on the subject of her enviable figure.

Kelly completes vigorous workouts every other day, complete with 200 sit ups, as she explained:

"I work out every other day for at least an hour, sometimes more, and I practice yoga, which really helps me to tone up. I also go to the gym to do some cardio a couple of times a week. I particularly like the bike and cross-trainer."

She's so serious about her fitness that she'll choose a late night gym session over a relaxing nightcap at the bar, saying:

"When we were touring around the country, looking for contestants, we would often go back to the hotel and Dermot and my fellow X Factor judge Gary Barlow would head to the bar while I'd go for a workout in the gym!"

When she's not working out, she's eating right. In fact, she managed to lose 10 pounds by cutting sugar out of her diet, elaborating:

"I read this book called You Are What You Eat. The author is talking about sugar, she's talking about meat, she's talking about cheese. I did some of those things for a month, but for the most part it is sugar that's gone from my diet."

Even though she follows a strict diet, she still enjoys her favorites thanks to the "80/20" rule, continuing:

"I don't diet but I do follow the 80/20 rule. Most of what I eat is healthy fruit and veg, grilled fish and meat, but 20% is whatever I want."

Don't expect her to go overboard with her diet and fitness regimen either!

"I would never want to lose too much weight," she said. "I love having curves and a bum. Men like something to hold on to!"

LOLz! We couldn't agree more!

[Image via WENN.]

Tags: body, curves, exercise, fitness, food, fruit, gym, kelly rowland, secrets, sit ups, united kingdom, workout, x factor, yoga