QuickFit Tip Of The Day

Go to School! Educate yourself by watching documentaries and read books and articles on healthy eating. A few popular documentaries are Fast Food nation, Food Inc., Super size me, King Corn and the Future of Food. “Skinny Bitch” and “My year of Meats” are a couple of popular books.
- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James
Tags: books, documentaries, education, fast food nation, food inc, jessica james, king corn, super size me, tip, yoga








