Kristen Bell Pens Powerful Note About Her Past With Depression & Anxiety — Says 'There's Nothing Weak About Struggling With Mental Illness'
On Tuesday, Kristen Bell once again opened up about her dark time in college when she battle depression and talked about how she learned to cope with the mental disorder. Fierce.
In a powerful note for Motto, the Frozen star penned:
"I felt plagued with a negative attitude and a sense that I was permanently in the shade. I'm normally such a bubbly, positive person, and all of a sudden I stopped feeling like myself. There was no logical reason for me to feel this way. I was at New York University, I was paying my bills on time, I had friends and ambition — but for some reason, there was something intangible dragging me down."
Wow. Luckily, Miz Bell's mom encouraged her to seek help and acknowledged that there was no shame in going to therapy.
Then, why didn't Kristen really talk about her mental health issues until recently? The A-lister noted: