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All tag results for lifestyle

Gwyneth Paltrow Teaches Her GOOP Readers How To… PEE?!

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If you have ever once in your life urinated, you are completely doing it wrong.

So says Gwyneth Paltrow!

[ Related: Gwyneth Paltrow Shows Appreciation For Ex-Husband Chris Martin! ]

In a recent article posted on her lifestyle website GOOP, the 42-year-old relies on the help of "fascia and structural integrative specialist" Lauren Roxburgh to teach readers how to strengthen your pelvic floor muscles.

According to the specialist:

"Adore your pelvic floor… It's the key to great sex, a flat tummy, and the key to never laying in a supply of Depends."

Who ever would've thought!

But just exactly how can you make such body parts stronger?!

By peeing better!

The medical author suggests:

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Gwyneth Paltrow Believes Comparing Her Celebrity Lifestyle Brand To Reese Witherspoon, Jessica Alba, & More Is Completely 'Misogynistic'!

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Gwyneth Paltrow thinks comparing Goop to other female celebrity lifestyle brands is, well… poop.

Lately, several A-list actresses have been launching companies that reflect their personality and taste.

[ Related: Gwyneth Paltrow & Her Mother Blythe Danner Are Totally Twins! ]

Reese Witherspoon has Draper James, Blake Lively has Preserve, and Jessica Alba has The Honest Company.

So what does Miz Paltrow think about all of this?

She believes it's silly to compare all four, which are so different from each other!

In an interview with TIME Magazine which drops on Friday, The Royal Tenenbaums star SLAMS the media for lumping any and all female-driven ventures!

The 42-year-old exclaimed:

"This is a very interesting question, because I wonder if George Clooney would be asked about Puff Daddy's ancillary liquor line. I'm fascinated how the media in particular are so confounded by entrepreneurial women doing something outside of their box."

In fact, she highlights how distinctive each enterprise is!

"Jessica [Alba], especially, who's a friend of mine—our businesses could not be more different. There's not a lifestyle piece to her business. The fundamentals of our sites are very different. Reese launched—our businesses have similarities, but hers has retail. People are grasping at straws to tie us together and I get it, because it makes a good story, but I'm slightly offended by this sort of generalization that happens with myself and Jessica and Reese and Blake. Yes, there are similarities. But there aren't stories in TIME written saying, "Wow, look at Arnold Schwarzenegger, who did x, y, and z!"'

Preach the truth girl!

The mother of two even thinks making such juxtapositions is absolutely sexist!

She said:

"I feel there's something slightly misogynistic about it."

However, does the blonde bombshell even have a tint of jealousy regarding the success of these different projects?

Not at all!

"I'm friends with [Jessica and Reese] and I speak to both of them and I want to do everything I can to support their businesses… I feel very proud when Jessica was on the cover of Forbes. I think that's amazing. You can quantitatively say, "Look what she's done, she's been able to conceive of a business and scale it to that size, in that amount of time."'

Gwyneth is definitely a girl's girl!

[Image via WENN.]

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Did Beyoncé Bring Sam Smith One Step Closer To Achieving His Weight Loss Goal?!

Filed under: Exclusives!BeyonceFitnessFoodHealthBodyInstagramSam Smith

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Sam Smith is one skinny minnie!

As we reported last month, the Stay With Me crooner lost 14 pounds in 14 days with the help of nutritionist Amelia Freer's book Eat. Nourish. Glow.

[ Related: Is Sam Smith Starting An Acting Career?! ]

And it looks like the singer has only made more progress with his weight loss goals!

On Friday, the 22-year-old posted the (above) pic on Instagram showing off his svelte figure!

He captioned it:

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Zoe Saldana Wants To Help Mothers Everywhere By Sharing Her Struggle With Post-Baby Bodily Changes!

Filed under: Baby BlabberZoe SaldanaFacebookFitnessHealthBodyCeleb Kidz

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Zoe Saldana keeps it real!

Last November, the 36-year-old and her husband Marco Perego welcomed two beautiful twin boys — Cy and Bowie!

[ Related: Zoe Saldana Dishes On Being A Working Mom! ]

However, pregnancy was especially hard for the Avatar actress who's struggled with body issues after giving birth.

On Friday, the Guardians Of The Galaxy star went on Facebook and was EXTREMELY open to mothers everywhere about the physical changes she experienced.

She confessed:

"Your body changes dramatically, inside and out. You grow in places you never knew you could, and you are tired beyond belief. In some cases more than others, your body experiences a kind of trauma through childbirth that is difficult to explain unless you've had that experience. My case was like that, everything from my thyroid to my platelets crashed."

However, Miz Saldana is determined to get back into AH-Mazing shape!

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Bethenny Frankel Reveals Her Weight, Adding: 'Sometimes I Do Agree That I Look Too Thin'

Filed under: Bethenny FrankelReal HousewivesHealthBody

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Bethenny Frankel hears the haters loud and clear!

On Monday, the Real Housewives Of New York star appeared on TODAY where she addressed the many rumors surrounding her svelte frame.

[ Related: Bethenny Shows Off Her Smokin' Bikini Bod In Miami! ]

She told Savannah Gunthrie that she's not oblivious to the murmurs:

"People do comment a lot. Yeah, I am thin. I mean, I have a brand called Skinnygirl, so it's not a big giant mystery… You can't please everybody — you try to please everybody, you end up pleasing nobody."

The 44-year-old even admits that at times, she is a bit too petite.

She said:

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Molly Sims Is Absolutely Breathtaking In This Adorable Selfie With Her Newborn Daughter!

Filed under: Baby BlabberMolly SimsCuteness!Instagram

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Molly Sims has that mommy glow going on!!

It has only been a couple days since the birth of her second child, Scarlett May Stuber, and the lifestyle blogger just couldn't resist taking a selfie with her baby!

It's a bit unfair since Molly looks so flawless — are we sure she had this baby?!

[ Photos: Celebrity Post-Baby Bodies ]

LOLz!

The 41-year-old shared this picture perfect moment on Instagram Monday morning and simply captioned the beautiful photo:

"💕#grateful"

Adorbs!

The only other thing that would make this snap even more flawless is if her adorable son was a part of it too!!

The cuteness overload would literally kill all of us.

[Image via Molly Sims/Instagram.]

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Kate Hudson Shows Off Her Ab-alicious Body — While Sharing Her Obviously Successful Fitness Techniques!

Filed under: Kate HudsonFitnessAbsBody

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Kate Hudson isn't afraid to flaunt her six-pack… and we ain't talking beer!

The incredibly fit 35-year-old is on the cover of Shape Magazine's March issue where she spills the beans on how she keeps that hot figure!

[ Related: Kate Hudson In Versace Couture! ]

A lot of it is obviously avoiding spilling too many beans into your stomach, but if you think the Almost Famous star is into crash diets, think again!

In regards to strict nutrition plans, Kate states:

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