All tag results for 'lifestyle'

How DOES a porn-star-turned-Lindsay Lohan-co-star named James Deen get fit before showing his James Peen??

Probably exactly like you're imagining: diet and boning! LOLz!

James Deen landed an interview in the new GQ where he explains what it's like for a porn star to get and stay fit, especially because he has to be naked all the time. First, he detailed his diet:

Tags: boning, diet, fitness, gq, health, humping, james deen, lifestyle, naked, nude, sex

Wait, we though Gwyneth Paltrow made diet changes because of a set of coincidences!

What are we supposed to believe now?? Ha!

Apparently it was Leo DiCaprio who set her on her vegetarian ways!! Here's what she said about their past together:

Tags: diets, food, gwyneth paltrow, health, leonardo dicaprio, lifestyle, vegetarian

If making body composition changes is a challenge for you, speak with someone who proves to be a good role model and emulate their habits, behaviors and lifestyle habits. If that person is have success than following in their footsteps could give you the success you’ve been looking for.

- Passionate fitness trainer certified by NASM, as well as a sports & exercise nutritionist, Justin Janoska. Make sure you check out his website HERE, and follow him on Twitter & Facebook!

Tags: emulate, fitness, healthy, help, justin janoska, lifestyle, look up to, quickfit tip of the day, role model

Good!

Obviously, she's wearing herself FAR too thin, and it's catching up with her BIG TIME!

Rihanna has already been forced to cancel two dates of her Diamonds World Tour due to a nasty case of laryngitis, and according to new reports, doctors have advised the pop sensation that the only way she's going to continue operating at the level she's been currently attempting to maintain in vain, then she's going to need to make SERIOUS changes to her lifestyle!

And that means cutting down on her hard-pAArtying!

Insiders explain:

"Rihanna's illness was so severe that doctors warned it could take months for her to fully recover - there were worries that she'd have to cancel her entire tour. She was forced to cancel two of her 'Diamonds' world tour dates in Baltimore and Boston after coming down with laryngitis. She has since resumed the tour and promised to reschedule the canceled shows. They've told her that she needs to make some serious lifestyle changes, or risk this happening again. This has given her a scare. But Rihanna knows it's partly self-inflicted. She loves to smoke, drink and stay up late. Her body was bound to need a break at some point. She's now on a mission to start looking after herself."

And better yet, her path to wellness may HAVE to include leaving her volatile man Chris Brown behind!

The source continues:

Tags: advised, boyfriend, chris brown, concern, diamonds world tour, doctors, health, katy perry, laryngitis, lifestyle, lifestyle changes, rihanna, wellness

Brooke Burke — you are just an inspiration to more people than you know!

Not only did you handle the whole cancer thing in stride (and absolutely beautifully), but you're also inspiring people out there to get up and get moving, living a healthier way of life!!

Especially those mommies out there with very little time!!

We're peepin' that 30 Day Slim Down you're sporting in the instagram pic (above), and can't help but be blown away by how you get these things done with everything you have going on!

You're a SUPERSTAR for real!!!

[Image via Instagram.]

Tags: brooke burke, cancer, fit, fitness, health, healthy, inspiration, inspiring, lifestyle, morning

Tim McGraw has been a staple of country music since forever!

Just because you're a country superstar with massive amounts of talent, doesn't mean you're happy and healthy.

Tim used to live an unhealthy lifestyle that affected his career and his family life.

Tags: alcohol, change, country music, drink, drinking, family, fit, fitness, happy, health, healthy, kids, lifestyle, music, star, strong, tim mcgraw, training, weight, weight lifting, work, working out

Not bad for your first competition, Ellen Bittner!!!

Ellen is a 63-year-old woman who was the average American: lazy, unhealthy, unhappy. She became part of a study about how lifestyle affect life expectancy, and she was SHOCKED to learn she was among the highest at risk for a slew of health problems like heart attacks and strokes. More importantly though, she was inspired to change.

And we hope she inspires you too!

Turns out, Bittner was REALLY GOOD at powerlifting, after her personal trainer came back from a competition raving about it, and asked her if she wanted to try it out. So they trained, and now she's taken home the gold in her first competition ever!

Check out her amazeballs story (above)! Go Ellen, goooooo!

Tags: age, america, american, change, competition, gold, happy, health, healthy, heart, heart attack, life, lifestyle, personal trainer, powerlifter, study, trainer, unhealthy, woman