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This 91-Year-Old Badass Can Lift Nearly 300 Lbs! Watch Him In Awe HERE!

Filed under: Super SeniorsZportzInspirationFitnessHealth

We're sure that keeping his body in amazing form through activity and healthy eating is what has Svend Steensgaard in unbelievable shape at 91 years old.

That and his name is Svend Steensgaard, and we're pretty sure you HAVE to be a badass to run with a name like that!

Oh, and he's capable of lifting the equivalent of two or three of himself. In the video we have (above), Steensgaard deadlifts 286 pounds during the Danish National powerlifting competition like it's no big deal!

He is the oldest powerlifter in the International Powerlifting Federation, which we're positive will be the only thing standing between Earth's destruction and the evil alien race hell bent on wiping us out someday.

Incredz!

WATCH WATCH WATCH (above)!!

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Kayaker Gets DANGEROUSLY Close To Humpback Whale!

Filed under: Scary!WhalesCrazzzzy

Whales are beautiful creatures and it's amazing to see them up close.

But how close is TOO close??

We think we'd draw the line at having a humpback rise up from under you, nearly lifting your kayak out of the water!

Yeah, that sounds a bit too close.

Berthold Hinrichs was out kayaking back on January 10th near Senja, Norway.

He was floating among orcas and humpback whales and it must've been so beautiful… until one got a little too close for comfort!

He said:

"They were hunting herring and they are very careful not to harm you … one humpback came up just beside me … [then] I was completely on the back of him."

Wow! That must've been terrifying!

We'd be afraid of being swallowed whole!

Check out the video (above) to see how close his whale encounter really was!

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Vinny Guadagnino Shows Off His Toned Bod In Impressive Before-And-After Pics!

Filed under: TwitterFitnessDietsAbsHealthNick JonasBodyVinny GuadagninoInstagram

vinny guadagnino shows off body in before and after pics

We've seen some pretty impressive before-and-after pics before, but this one might take the cake!

Vinny Guadagnino is giving Nick Jonas a run for his money with these shirtless pics!

For the past few weeks, he's been keeping his Twitter followers updated on the difficulties he was having with a 3-week cleanse, but just yesterday he posted a photo of the results, and it DEFINITELY looks like it paid off!!

The reality star took to Instagram to show off his newly toned body and put it next to a picture of himself before he began his cleanse, and the differences are VERY obvious!

Not only does Vinny look like he slimmed down and lost weight, but he also put on a bit of muscle and bulked up!

He attributes his fitness to a combination of cardio, lifting, and diet, but it would be kind of nice if he gave more details (and more shirtless after pics!) to his followers! We're sure anyone would be willing to give his regimen a shot if they could have that drastic of a transformation in just three weeks!

Lookin' good, Vinny!!

[Image via Instagram.]

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America's Fittest Family Dead-Lifts Its Way On TLC's My Crazy Obsession!

Filed under: TV NewsWacky, Tacky & TrueFitnessHealth

We wonder if you can be so fit that it becomes unhealthy…

On the next episode of TLC's mind-blowingly weird tv series MY CRAZY OBSESSION, we get to meet America's fittest family — Nick, Callie and their two children. They're obsessed with working out and maintaining muscular physiques, if you couldn't guess!

How obsessed? Well, in the video (above), you'll see that Nick typically consumes over 10,000 calories per day in order to keep up with his extreme workout regimen. Oh, and his five-year-old daughter can lift more than double her body weight!

Ta-daaaa! LOLz!

Check out the clip!

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The Rock Gets IN-TENSE When He Works Out!!

the rock dwayne johnson workout pic muscles damn

It's one thing to see Hollywood's leading men with the results of their workouts, instead of their actual workouts. How many times have you wondered what kind of things The Rock did to his body to get it into that kind of shape??

Wonder no more — Twitter is a glorious thing! LOLz!

The Rock tweeted the pic above with the following caption:

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The Screaming Lady Meets The Screaming Goat!

Filed under: Silly!Ellen DeGeneres

There really isn't much we can say about this, which is a shame, because there should probably be lengthy dissertations on the subject! LOLz!!

This is a video (above), courtesy of Ellen Degeneres of course, involving a woman who screams like a maniac while weight-lifting, and her animal kingdom counterpart.

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15 Fitness Myths You Thought Were Real!

Filed under: Wacky, Tacky & TrueFitnessAdvice

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Maybe you already know that some of these are just myths.

Maybe you think you know everything and won't even bother reading them all.

Well we dare you to take a look at these fitness myths and see if you didn't believe at least ONE of these at some point:

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