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All tag results for lifting

The Screaming Lady Meets The Screaming Goat!

Filed under: Silly!Ellen DeGeneres

There really isn't much we can say about this, which is a shame, because there should probably be lengthy dissertations on the subject! LOLz!!

This is a video (above), courtesy of Ellen Degeneres of course, involving a woman who screams like a maniac while weight-lifting, and her animal kingdom counterpart.

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15 Fitness Myths You Thought Were Real!

Filed under: Wacky, Tacky & TrueFitnessAdvice


Maybe you already know that some of these are just myths.

Maybe you think you know everything and won't even bother reading them all.

Well we dare you to take a look at these fitness myths and see if you didn't believe at least ONE of these at some point:

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Weight Lifting Reduces Risk Of Heart Disease And Diabetes

Filed under: FitnessHealthScience!Bodybuilding


A brand new study has found that weight lifting can seriously cut your chances of getting heart disease or diabetes!

Researches studied over 5,000 people and found who lifted weights.

Then they measured for metabolic syndrome, which is several risk factors including a large waist circumference, high triglyceride levels, low HDL (good) cholesterol levels, elevated blood pressure and high glucose.

All of those are risk factors for both heart disease and diabetes.

Well guess what they found…

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Eric Dane Is Looking 'Steamy' Leaving The Gym

Filed under: Eric DaneGym Time


McSteamy Eric Dane was spotted strutting his big muscly arms around El Lay yesterday.

He was leaving a gym and we're sure he got in a great workout.

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Ryan Lochte's Olympic Trainer On Fitness

Filed under: Ryan LochteFitnessPersonal TrainerRunning


Matt DeLancey is Ryan Lochte's trainer who got his body in gold medal shape!

He's a strong powerlifter, an Olympic athlete trainer and an avid runner.

So it's safe to say he knows a lot about everything fitness.

He recently sat down for an interview, where he gave some great advice:

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