Home Videos Photos

All tag results for mahi mahi

LeBron James’ Personal Chef Prepares Him A Meal

Filed under: ZportzFoodBasketballLeBron James

OMG we want a personal chef!

Especially one like Chef Brandon, LeBron James’ personal chef, who makes super healthy meals!

Here's the recipe for this meal:

Grilled Mahi Mahi Mango Salad (Serves 6)
3 lbs fresh Mahi Fillets skinned and portioned into 6-8 oz pieces.

SEASON WITH…
1 T salt
1/2 t cayenne pepper
1 t Cracked black pepper
Fresh chopped cilantro
2 cloves minced garlic
3 T lemon juice

- preheat grill medium to high heat…clean grates and oil with towel
- let fish stand in seasoning for at least 20 min before grilling
- spray fish lightly with natural vegetable spray
- grill fish 2-3 minutes each side being delicate when turning
- reserve in pan for service

SALAD MIX…
1 bunch fresh spinach
1 head romain lettuce
1 bunch watercress
1 ea mango peeled sliced thin
1 yellow bell pepper julienne cut
1 cup mung bean sprouts
1 cup chopped roasted almonds

DRESSING…
1/2 C champagne vinegar
1/2 C grapeseed oil
1 C canola oil
1 ea peeled shallot
1 clove garlic
1 T sugar
1 t cracked black pepper
1/2 t salt
1 T lime juice
few sprigs fresh parsley

-blend together with hand mixer or blender

Tags: , ,

Permalink / Comments Off / Email this  »