All tag results for 'margaux j rathbun'

FACT. Watermelon is delicious.

But don't just take our word for it - here's Margaux J. Rathbun to give you the lowdown on one of the greatest fruits known to man.

Tags: exclusive, health, healthy, margaux j rathbun, vitamin a, vitamin c, watermelon

Papayas are also a good source of vitamin C, vitamin E, vitamin K, potassium, folate, and zinc. Papayas have also been shown to be very helpful in promoting healthy lungs, a strong immune system, and a healthy heart.

- Creator of Authentic Self Wellness, Margaux J. Rathbun

Tags: health, healthy, immune system, margaux j rathbun, potassium, quickfit tip of the day, vitamin c

Say helllllllloooooo to the wonderful Fennel Seed!

It's a jack-of-all-trade edible, so let's listen up to Margaux J. Rathbun for all the deets!

Tags: benefit, benefits, blood, blood pressure, brain, diet, disease, health, heart, heart disease, margaux j rathbun, medicine, people, research, researchers, study

Perezitos's nutrition expert Margaux J. Rathbun knows how hectic a mom's morning can get. That's why U should watch the video (above) and learn tips on how to keep the energy going throughout the day!

We guarantee you'll learn something new.

After all, Moms really do know best!

For more nutrition tips, visit Margaux's website Authentic Self Wellness or follow her on Twitter @MargauxRathbun.

And if U wanna know more about healthy eating for kids, U can always email us at Questions@Perezitos.com!!

Tags: boost, day, energy, exclusives, health, margaux j rathbun, meals, moms, nutrition tips, nutritiono, quick, tips

I am a big berry fan and I enjoy trying different varieties from around the world. Goji berries are one of my favorites because they have a unique flavor and incredible healing properties.

Goji berries have been used in Tibet for at least 1,700 years and are very popular in Chinese medicine. It is one of about eighty varieties of the Lycium berry that is indigenous to the Tibetan and Mongolian regions. Goji berries contain large amounts of

Tags: benefit, benefits, body, delicious, diet, fit, health, heart, heart disease, incredible, margaux j rathbun, morning, nutrition, pounds, protein, research, twitter

Almonds are a great source of immunity-boosting antioxidants and monounsaturated fats for a healthy heart. They are also a great source of vitamin E, magnesium, tryptophan, and copper. Try adding almonds to your breakfast smoothies or include chopped almonds to your morning cereal.

- Wellness Expert, Margaux J. Rathbun

Tags: antioxidants, blood pressure, breakfast, calcium, cholesterol, diet, food, health, healthy, heart, margaux, margaux j rathbun, morning, wellness

Perezitos's nutrition expert Margaux J. Rathbun has some wonderful nutrition tips for you and your little ones!

This week, Margaux wants to share some scrumptious and healthy AND easy breakfast ideas!

Because everyone loves things that are easy!

She says:

Tags: berries, breakfast, busy moms, calcium, easy, exclusives, health, margaux j rathbun, nutrition tips, nutritiono, tips, yogurt