All tag results for 'martial arts'

Get out of the house! Your house is full of food you've already paid for and don't even have to wear clothes to access it! AKA snacking central!

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

Tags: champion, clothes, fit, food, house food, martial arts, mixed martial arts, olympic, ronda rousey, snack, weight, world

We can’t say enough great things about Heidi Klum!

The model mom doesn't let her powerful career get in the way of motherhood, and is always seen shuttling her kids to and from Karate class!

The Project Runway star was trailed by an army of paparazzi photogs as she made her way to Leni, Henry and Johan's weekly martial arts class in Brentwood.

Now that a Karate Kid sequel is in the works, we TOTES think these kiddies need to make a cameo in the film!!!

Hear that Will Smith?!! Lets make it happen!!!

[Image via AKM-GSI.]

Tags: brentwood, celebrity moms, celebrity street style, heidi klum, johan, karate, karate kid sequel, leni, martial arts, models, paparazzi, project runway, will smith

Take your little dog on an actual walk. It’s probably tired of being in your purse anyhow… every little bit counts, so add it all up! I like to challenge myself to try to get a mini workout in no matter what I am doing. How will you make the most of your errands today? It is called "running" errands people (not walking them!) Have a great day!

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

Tags: challenge, champion, fit, martial arts, olympic, ronda rousey, running, walking, weight, workout

When you are at the mall, park far away from that favorite store of yours having the blowout sale of all blowout sales and get a good brisk walk in! Take the stairs every chance you can, beyond being good for you, it really does make you look cool and fit and popular to those passing by you.

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

Tags: champion, martial arts, olympic, ronda rousey, sales, target, walk, weight, world

“Hotness is not math”: Don’t let the scale define you or hold you back! The last time I did one of those “guess your weight or age” carnival games, the guy was off by over 30 lbs! What you weigh and how you look are not as related as everyone thinks. Yes a scale is good for tracking your health and progress. Pictures are probably the most accurate way to keep track (designate a day and time (such as right after you wake up Sunday morning) once a week for your cell-pic-progress-report. Hotness is not math, you can’t use a number to define it.

- Strikeforce Bantamweight World Champion in Mixed Martial Arts and Olympic Bronze Medalist in Judo, Ronda Rousey

Tags: champion, game, health, martial arts, morning, picture, pictures, ronda rousey, strikeforce, sunday, time, weight

To say Rihanna's got a nice body is an understatement — she's got a slamalamin' bod!

Sure, she has some ancestors in Barbados to thank for her appearance, but she's also got a Nike-endorsed fitness expert at her service paired with her own determination to thank!

Ary Nuñez has been training the record-breaking, chart-topping artist for 4 years through a mix of martial arts, dancing, and calisthenics. Together they "focus on the core muscles" and "do a ton of repetitions.”

Although the trainer is "on call 24/7" with Rihanna to meet her demands, the singer doesn't make her job too difficult because of her passion for fitness, as Ary explains:

Tags: ab routine, ary nunez, calisthenics, dancing, fitness, hot bod, martial arts, regimen, repetitions, rihanna

If you want a body like model hottie Bar Refaeli, get ready to REALLY work for it!

The Israeli model has adopted an intense fitness routine inspired by Krav Maga, a martial arts-based practice originally used by the Israeli army and translates from Hebrew to mean "contact combat".

A-listers like Angelina Jolie, Jennifer Lopez, Hilary Swank and Matt Damon have practiced the fighting form to prepare for ass-kicking movie roles, but since Bar doesn't need to beat anybody up, she practices an aerobic routine inspired by Krav Maga.

To keep her seksi bod mighty fine, her trainer taught her

Tags: aerobic, army, bar refaeli, calorie, contact combat, israeli, krav maga, martial arts, model, workout