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Here's Why You Should Drink Matcha Green Tea

Filed under: Exclusives!FoodMargaux J. RathbunNutrition

Margaux J. Rathbun openly admits to being a tea-aholic, but for good reason — it's good for her!

One her favorites is Matcha tea, which is referred to as "green tea on steroids."

What does that mean? To give you an idea, it's got 70 times the amount of antioxidants found in orange juice, 9 times the amount of beta-carotene found in spinach, plus lots of antiviral and antibacterial properties to keep you healthy during cold and flu season.

That's just the tip of the iceberg when it comes to all of the healthy benefits this tea has to offer!

Check out the video above to learn why U should be drinking it, plus an easy recipe for a Matcha tea smoothie!

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