All tag results for 'meal'

Oh Nina Safar, how we love that you're always coming to the rescue!!

During this year's Passover, why not make it a little bit easier on your tummy… and enjoy this DELICIOUS gluten-free meal, complete with salad, 'meatballs,' spaghetti (squash), and a FAB dessert!!

Even if you don't observe Passover, this is a meal that anyone could love!!

Check out the amazing how-to from Nina in the video (above)!!!

You can see more of Nina's recipes by following her on Facebook HERE and at the always fab Kosher In The Kitch!

Tags: delicious, food, gluten free, meal, nina safar, passover

Eating lots of vegetables is important for a Fit lifestyle! Start adding them to the most important meal of the day for an extra boost of energy and to kickstart your metabolism.

The easiest way is to have an assortment of vegetables prepared and ready to go! I like to peel and cube different squash (like butternut, acorn or kabocha) or mild roots (golden beets, parsnips or turnips) and bake in the oven until soft (400 degrees for 30-40 minutes). Store in the fridge until ready to use! If I want a sweet breakfast, I'll reheat the veggies, and garnish with chopped nuts, spice (like cinnamon, cardamon or nutmeg) greek yogurt and a drizzle of agave.

Want something savory? Try adding grated cheese, bacon bits and green onions! The possibilities are endless, nutritious and delicious!

Want more from Mariko? Follow her on Twitter and Facebook– and if U wanna know more about breakfast OR anything else, U can always email us at Questions@FitPerez.com!!

Tags: breakfast, delicious, eating, energy, fit, lifestyle, mariko amekodommo, meal, metabolism, question, questions, vegetables, veggies

We all know there are some pretty unhealthy menu options out there.

But how do you know which is the worst of the worst??

Luckily the Center for Science in the Public Interest (CSPI) has come up with a list of "dis-honorees" and found the absolutely worst dishes you could order!

Check them out:

Tags: 9, food, meal, menu, menu items, most, nine, restaurant, top, unhealthy

Emmy Rossum sure is one fiiiiiiiiiiiiiiine lady! LOLz!

Check out this super seksi cover she landed for Self magazine's Feb 2013 issue!

Not only does she totally rock the mag visually, but she also drops some health bombs on us! Here's what she has to say about what she has to do to keep that body rockin':

Tags: beautiful, body, calorie, calories, cover, emmy possum, fit, fruit, health, heart, magazine, meal, morning, nutrition, nutritionist, performance, pounds, protein, weight, woman, work

Kirstie Alley is totes gorgeous!

And you'd never guess it by looking at her but she's 62!!

That shiz cray! She barely looks out of her 40s!

How did she celebrate her 62nd bday?? By celebrating her real victory…

Her 100-pound weight loss!

She's maintained her ahmayzing weight loss through healthy, organic eating.

ET's Rob Marciano went to her beautiful Wichita, Kansas home to help prepare then enjoy one of her weight maintaining home-cooked meals!

She's got one heck of a kitchen! We guess you have to be all about food and healthy living if you want to keep the weight away.

Check out the video (above) to see Kirstie make some tasty food and dish out some weight loss secrets!

Tags: diet, eating, food, health, home, kirstie alley, kitchen, meal, weight loss

Chef Homaro Cantu, known for his futurist foods and recipes, regularly delights diners at his Chicago area restaurants Moto and iNG.

He even had a show called Future Foods!

He may just change the future of foods and dieting as we know it, using a little "miracle."

The miracle berry, also known as the miracle fruit, is an organic, natural berry that has a protein called miraculin that actually changes how your tongue perceives flavor.

Tags: chef, chicago, cook, cookbook, delicious, diet, eat, eating, flavor, food, fruit, meal, natural, organic, protein, recipe, recipes, restaurant, restaurants, sugar

Have you ever been in the UK, just munching away on your "Gladiator Box Meal" like you do, and think to yourself that the only way things could get better for you is if you had some surprise brain in your food?

NOPE.

But it happened to this kid!

Here's what he says happened:

Tags: brain, chicken, food, friend, hot, kfc, kid, kidney, meal, sick, spokesperson, world