Kate Middleton is planning on delivering the future king or queen at The Lindo Wing of St. Mary's Hospital in London, and from what we're hearing they have a VERY impressive menu!
The hospital offers plenty of treats in case the duchess gets hungry, and she can choose from a selection of soups, sandwiches, salads, and plenty of other goodies off of the hospital's Light Bite Menu!
But if Kate is hungry for more, they offer 3-course meals!
We say that Long John Silver's new menu item — the Big Catch — is a bad business plan, because it's so unhealthy that it really seems like they're trying to kill you! If you're dead, you can't buy their food, so that's bad for business!
Eating lots of vegetables is important for a Fit lifestyle! Start adding them to the most important meal of the day for an extra boost of energy and to kickstart your metabolism.
The easiest way is to have an assortment of vegetables prepared and ready to go! I like to peel and cube different squash (like butternut, acorn or kabocha) or mild roots (golden beets, parsnips or turnips) and bake in the oven until soft (400 degrees for 30-40 minutes). Store in the fridge until ready to use! If I want a sweet breakfast, I'll reheat the veggies, and garnish with chopped nuts, spice (like cinnamon, cardamon or nutmeg) greek yogurt and a drizzle of agave.
Want something savory? Try adding grated cheese, bacon bits and green onions! The possibilities are endless, nutritious and delicious!
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