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Rachael Ray Is All About Her New Book!

Filed under: Rachael RayBusiness BlitzBookz

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If she wasn't about to make a ton of money off of it, do you think Rachael Ray would be just as animated about her new book??

Seriously! She has a ton of cook books out already, so we're wondering what makes this one so special — oh yeah, that's right! It's called My Year In Meals, and it includes PERSONAL recipes that she makes for herself and her family when cameras aren't rolling!

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This Robot Wants To Keep You Healthy, Probably To Eat You Later

Filed under: Tech TalkDietsHealth

We know what you're saying, you're saying that robots don't need to eat. Well, during the robot uprising of 2016, robots will eat humans to make an example out of us if we even think about stepping out of line.

Now that that's cleared up (LOLz!), we'd like you to meet Autom, the robot that wants to help you stick to your diet!

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Jerry Sandusky Will Be Allowed To Watch Penn State Games In Jail

Filed under: Legal MattersFootballSex

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Convicted pedophile Jerry Sandusky will be sentenced on Tuesday for his 45-counts of child sexual abuse.

Even though he deserves to rot in a cell for the rest of his life, he will be able to watch 15 different channels, including Penn State football games.

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Wanna Live In The American Idol House??

Filed under: Losing it!Reality TV

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If you wanna live in the American Idol mansion where the top 12 finalists stayed you better have a lot of money and a lot of weight to lose.

The mansion has been repurposed and is now an expensive weight-loss center called Destination Fit4LA.

Apparently, the weight loss clinic has owned the mansion for a while, they were just renting it out to get more money to start up their Hollywood Hills fat camp.

It's a 16,000 square foot, 10-bedroom, 16-bath complex that costs guests $5,300 a WEEK!

That crazy price includes the weight loss program, specialized meals, a fitness center, a game room, a theater and a pool.

Not too shabby for over $20,000 a month rent!

Though you could always stay home, read FitPerez.com and lose weight the old fashioned way! Hard work and dedication will always trump piles of cash!

[Image via Destination Fit4LA.]

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Fresh Start Monday: 5 Salads

Filed under: InspirationFitnessFoodFresh Start Monday

Ajay Rochester FSM

Rather than stress about all the meals you are going to or “should” eat this week, why not focus on something smaller like 5 salads in 5 days?

Cook an extra serving of protein the night before and throw it into a salad you can take to work OR pre order a salad for lunch and have it delivered. Order and pay for it early in the day so that you don’t have to stress about what to eat when you are already hungry and craving the not so healthy options.

That’s my plan for the week. Five salads in five days.

And for those who have been asking….I’m ten pounds down already, so thanks for all your messages of support!

Visit Ajay Rochester’s website for more great info! And if U wanna know more about meals OR anything else, U can always email us at Questions@FitPerez.com!!

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