It’s hard not to feel at peace when you’re looking at that view!
Gisele Bundchen is never shy about sharing her yoga photos with the world, but meditation isn’t as easy to capture.
Luckily for us, the supermodel mommy caught a few minutes with Vivian before starting the day. She posted this pic (above) and said:
“Good morning ! Getting ready for work.#quickmeditation #grateful ❤❤Bom dia! Me preparando para um dia de trabalho .#meditacaorapida #gratidao”
Even just a few peaceful moments like this can help you get through even the busiest of days.
Thanks for sharing!
P.S. Nice thong shot, Gis!
[Image via Instagram.]
Tags: body, cute, cute kids, cuteness, gisele bundchen, health, instagram, meditate, perezcious parenting, vivian
Liam Gallagher, former frontman of Oasis, currently fronting Beady Eye, once "got inside the mind of a dove."
That's right! Liam Gallagher, while somehow totally sober apparently, had an out of body experience and entered the mind of a dove and experienced real flight.
Tags: bird, birds, crazzzzy, dove, drugs, liam gallagher, meditate, music minute, tacky, true, wacky
There are a number of reasons you should meditate (it increases calmness of mind and well-being), but a recent study found that people who mediate age less quickly than those who don’t.
Scientists say that the calming and anti-stress aspects of meditation are what help keep people who meditate young.
"You pay attention to your own breath," explains Sara Lazar, a neuroscientist who studies the effects of meditation at Massachusetts general hospital in Boston. "If your mind wanders, you don't get discouraged, you notice the thought and think, 'OK'."
Meditating ISN’T hard — it just takes some self-discipline to get started! What you wating for?!!
Tags: buddha, health, meditate, mind