There are two kinds of people in this world: those who would take advice from Goldie Hawn, and those who would take advice from Deepak Chopra. That's why the two teamed up to get you to de-stress your life, because both camps cover the ENTIRE WORLD! LOLz!
Okay, okay, there aren't just two types of people in the world — but everyone could use a little de-stressing!
Goldie was on Katie Couric's show (above), and talked a little bit about dealing with stress, saying things like:
If there's a perfect man out there, it just might be Bradley Cooper. Well, as long as he got over the whole being suuuuuper into feet thing!
Check it out — Bradley played a mentally ill character in his amazingly reviewed Silver Linings Playbook. It wasn't an easy character to take on, so he did his homework… and he met many people who are going through similar situations. People have even come up to him to tell him how much they related!!
So Bradley ended up learning a lot, and here's what he has to say about it:
Sleep is so important for too many reasons to list them all here, like: physical health, mental health, daytime productivity, mood, entering the dreamscape to keep dream demons in their respective dimension, etc.
Many Americans feel that they don't get enough sleep. Which is definitely true in this caffeine-fueled society.
But many Americans get waaaaay too much sleep, and it's