There are two kinds of people in this world: those who would take advice from Goldie Hawn, and those who would take advice from Deepak Chopra. That's why the two teamed up to get you to de-stress your life, because both camps cover the ENTIRE WORLD! LOLz!
Okay, okay, there aren't just two types of people in the world — but everyone could use a little de-stressing!
Goldie was on Katie Couric's show (above), and talked a little bit about dealing with stress, saying things like:
Not to worry. You may be better off. Recent studies show that junk food, including baked goods, increases your risk of becoming depressed. A few signs of depression are:
· Hopelessness
· Irritability
· Constantly sad
· Feelings of guilt or worthlessness for no reason
· Insomnia
· Fatigue
· Sudden weight changes
A recent study also revealed that individuals who ate the most junk foods and commercially prepared baked products were more likely to be
If there's a perfect man out there, it just might be Bradley Cooper. Well, as long as he got over the whole being suuuuuper into feet thing!
LOLz!
Check it out — Bradley played a mentally ill character in his amazingly reviewed Silver Linings Playbook. It wasn't an easy character to take on, so he did his homework… and he met many people who are going through similar situations. People have even come up to him to tell him how much they related!!
So Bradley ended up learning a lot, and here's what he has to say about it:
Dr. Sanjay Gupta was recently talking to Deepak Chopra about how to turn your brain into a super brain.
There are ways for the brain to heal and change itself.
He was talking about neuroplasticity and how it can lead a person to regain control of one side of their body that was originally paralyzed in a stroke.
The brain is able to build new neural pathways to allow us to function normally, even after serious trauma.
Through lifestyle changes, we can even begin to turn certain genes on and off!
You could disable genes that lead to cancer while enabling genes that rev up your metabolism!
Check out the video (above) to hear some very smart guys talk about how to get a super brain!
Sleep is so important for too many reasons to list them all here, like: physical health, mental health, daytime productivity, mood, entering the dreamscape to keep dream demons in their respective dimension, etc.
Many Americans feel that they don't get enough sleep. Which is definitely true in this caffeine-fueled society.
But many Americans get waaaaay too much sleep, and it's
Just hours after being arrested for reckless endangerment which occurred after the starlet allegedly chucked a bong out her window, Amanda Bynes is pleading her case to the court of public opinion!
Surprising absolutely no one, she sent out an unfocused tweet just minutes ago saying she never drinks or abuses drugs and that she definitely doesn't own a bong!!
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