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Make Your Brain A Super Brain!

Filed under: HealthScience!

Dr. Sanjay Gupta was recently talking to Deepak Chopra about how to turn your brain into a super brain.

There are ways for the brain to heal and change itself.

He was talking about neuroplasticity and how it can lead a person to regain control of one side of their body that was originally paralyzed in a stroke.

The brain is able to build new neural pathways to allow us to function normally, even after serious trauma.

Through lifestyle changes, we can even begin to turn certain genes on and off!

You could disable genes that lead to cancer while enabling genes that rev up your metabolism!

Check out the video (above) to hear some very smart guys talk about how to get a super brain!

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Do Americans Sleep Too Much??

Filed under: HealthScience!Sleep

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Sleep is so important for too many reasons to list them all here, like: physical health, mental health, daytime productivity, mood, entering the dreamscape to keep dream demons in their respective dimension, etc.

Many Americans feel that they don't get enough sleep. Which is definitely true in this caffeine-fueled society.

But many Americans get waaaaay too much sleep, and it's

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LeAnn Rimes Breaks Free From Rehab For Fans!

Filed under: Music MinuteLegal MattersLeann RimesHealth

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Crooning country Queen LeAnn Rimes may be working out some personal issues during a 30 day rehab program, but at least the girl is mentally well enough to fly to her Wisconsin fans for a show!

LeAnn posted on her personal website:

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The Brutal Effects Of Bath Salts

Filed under: DrugsScary!

We aren't just talking about the side effect of, say, eating somebody's face off or brandishing a shovel.

We're talking about the basic mental effect on the the person who has been taking bath salts.

Watch this video (above) and tell us you still want to try it!

So scary!

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Garbage Singer Shirley Manson Can 'Relate To Anyone' Who Self-Harms

Filed under: Music MinuteMental Health

Shirly Manson self-harming

If you've ever felt like a worthless piece of garbage and thought about hurting yourself as a result, please know you are NOT alone! Shirley Manson, the singer for the band Garbage, once viewed herself in the same dim light, but found the strength to rise above those negative feelings.

In a recent interview, the rocker revealed that

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DMX Transferred To Mental Health Unit In Prison

Filed under: Music Minute

DMX Transferred To Mental Health Unit In Prison

DMX is having some problems in prison and has been transferred to the mental health unit.

The rapper was sent back to prison after violating his probation by drinking in an Arizona club.

He’s apparently suffering from an “undiagnosed mental condition.”

We hope it’s nothing too serious!

[Image via Ryan Fu/WENN.com.]

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