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QuickFit Tip Of The Day

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Brittle nails? Eat veggies rich in vitamins and minerals such as spinach, beet greens, kale, and chard.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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Javier Bardem Advocates Peace In Congo

Filed under: InspirationJavier BardemCharity

The women of Congo live in fear, and it’s partly our fault.

That’s why Javier Bardem is speaking up for a movement to stop using minerals that are harvested through exploitation.

We agree. This movement needs to start NOW. Women should NOT have to constantly be afraid of sexual abuse!

Check out the website to see how you can help!

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