LeAnn Rimes is always in great shape because she’s made fitness a part of her lifestyle.
It’s like she’s always ready for bikini season!
She also knows that life is about moderation and balance and so even though she had a tough workout one day, she decided to treat herself afterwards.
Tags: calories, fast food, food porn, fresh, frozen, fruit, health, healthy, leann rimes, lifestyle, moderation, nutrition, protein, sweat, sweet
We all know that diet soda is a great alternative to normal soda, and it can even help you lose weight.
We also know that diet soda can derail your diet and lead to obesity among other problems.
So basically, we're all super confused and don't know how to feel about diet soda.
Tags: diet, diets, drink, drinking, eating, exercise, health, hungry, moderation, nutrition, obesity, pounds, problems, science, soda, study, sweet
Gwyneth Paltrow loves to preach a healthy lifestyle and practice what she preaches.
So of course she's tried to instill a very healthy diet in her kids.
But that didn't stop Chris Martin from taking their kids Apple and Moses to get some junk food!
That's right, the cute famous family, minus Gwen of course, were getting their grub on at
Tags: celeb kidz, chris martin, family, fast food, gwyneth paltrow, health, junk food, meal, moderation, nutrition, santa monica
Nothing feels better than going for a nice jog!
Stretching the muscles, getting your blood flowing, feeling a little better than everyone who isn't jogging at that moment.
It's all just so wonderful!
But did you know that jogging can KILL YOU?! Not just from a heart attack or from getting hit by a
Tags: amazing, blood, exercise, health, heart, heart attack, jog, jogging, live, moderation, research, run, running, science
What better way to show off your fantastic weight loss than in a stunning dress on the biggest night for country music??
That's exactly what Miranda Lambert did, as she showed up in stunning blue to the CMA Awards, missing a few usual things… like pounds!
The new slimming was thanks to another part of her life that has gone missing:
Tags: cma awards, dress, fitness, health, lose weight, miranda lambert, moderation, music minute, pounds, stunning, weight loss
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Okay, so maybe she was joking! Britney Spears is already flawless and we all KNOW IT!
Even if Britney had a long-term plan to lose another 30 pounds, she wouldn't need to. At all. And this is what she said anyway while being interviewed on the set of Work Bitch:
Tags: britney spears, delicious, fitness, flawless, health, moderation, music minute, pizza, vegas
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We have ALWAYS been a fan of just keeping yourself in moderation around here — and just living an active life! It seems like the only truly healthy way to live life while still enjoying it, and it seems to be the one tried-and-true method that doesn't involve fads because it WORKS!
It's how we're designed! Mentally AND physically!
What's cool is that it totes sounds like Olivia Wilde thinks about it in the same way… and as you can see with what she's able to wear (above, the almost-boobs jacket), she MUST be on to something!
Here's what she said:
Tags: active, carbs, cheese, diets, food, health, healthy, moderation, olivia wilde