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Elizabeth Banks' #1 Enemy Is Portion Control!

Filed under: Elizabeth BanksDietsHealth

elizabeth banks diets food portion control health

Elizabeth Banks is in FANTASTIC shape, and she's even a mommy with a busy schedule (Hunger Games, 24/7!)!

When it comes to weight and being healthy, she has tricks just like the rest of us — but she's also aware of one thing that a lot of people just forget about: portion control. And WOW does she control it!

Take this habit, for instance! Here's what she says about shopping and cookies:

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Twinkies Are BACK! The World Can Finally Sleep Through The Night Again!

Filed under: Etc.Business BlitzFood

We were there too, world: sleepless nights, tossing and turning! Life without Twinkies just being out there somewhere was destroying our bodies in the worst ways possible. How could anyone raise a child in a world without the bland-yet-iconic-taste of a Twinkie??

Luckily for us, they're BACK! Pulling themselves out from bankruptcy, Hostess has now relaunched the yellow spongy dessert, and you can finally get them again — now in places other than Walmart, which had them over the weekend!

Check out the news report on their return (above)! We have to agree with them that it isn't grounded in a HEALTHY outlook to snacking, but rather in nostalgia and childhood!

Just keep moderation in mind! LOLz!

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Gwyneth Paltrow's Kids Are Going Hungry On Her Intense Diet!

Filed under: Baby BlabberGwyneth PaltrowBookzFood

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While we're all for healthy children, we're not so sure if leaving them hungry is the best thing! What kind of childhood is that??

Gwyneth Paltrow’s diet is SO STRICT that she admits sometimes her family is left hungry by her restrictions! BOOO!

In her new cookbook called It's All Good, all is most definitely not good, and she details the food she doesn't let her kids have

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How Paula Deen's Whole Fam Got Fit — Down 178 Lbs!

Filed under: DietsFoodPaula Deen

paula-deen-talks-family-weight-loss-moderation-diabetes

WAIT!

Before we even say anything, we're going to guess. Okay, here we go. Ummmmm. Okay! You guys stopped eating a bunch of the unhealthy food you peddled to your viewers, the same food that gave Paula diabetes. Practiced moderation, maybe?

Let's see if we're right!

Paula has lost 40 pounds after the announcement that she had Type 2 diabetes last year (but actually had it for years). That's a pretty big feat to lose all that weight, regardless if you're making tons of bank off of lying to your viewers. Her family, all together, lost 178 pounds! DAMNZ!

Her husband Michael Groover shed 60 lbs., her oldest son Jamie got rid of an excess 45 lbs., and her youngest son Bobby lost 33-lb.

So their solution?

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Coke Releases New Obesity Ad

Filed under: Business BlitzHealth

This is… weird.

Coca-Cola has just started a new ad campaign addressing the whole "soda makes you fat" thing that science has basically proven.

Guess what? They don't deny it.

In fact, they let you know that they're aware that their drinks have calories, but they want you to know that

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Jenna Dewan Sometimes Just Doesn't Want To Work Out

Filed under: FitnessGym Time

Jenna Dewan Workout Fitness Gym Time Nope

So SUE her!

We can express enough that living a healthy life is all about moderation. Yes, it's a good thing to have a routine, especially fitness, and to stick to it — but you also don't want to burn yourself out.

Plus, there are those days where you just don't care. It happens. Like taking a sick day when you're not really sick.

Just don't let it become a habit!

Even Jenna Dewan understands this:

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Does Caffeine Make You More Positive??

Filed under: DrugsFoodHealthScience!

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We all know caffeine is an amazing thing that takes away tiredness and makes a boring, mundane day bearable.

But why exactly is that??

A new study has found that caffeine might actually help to make you see things from a more positive perspective!

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