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Madonna's Routine REVEALED By Her Personal Trainer!

Filed under: MadonnaGym TimeCardioDanceTraining

madonna trainer reveals workout

Straight from the horse's mouth!

Madonna's personal trainer Nicole Winhoffer was with Madonna when the icon opened up her eighth location of Hard Candy Fitness. This time - in Toronto!

Madonna actually sweated it out with some lucky gym members on opening day with Nicole Winhoffer. Winhoffer actually designed the cardio and toning sessions based off of her private workouts with Madonna.

Here's how Nicole Winhoffer described them:

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Mya’s Workout Is So Hard That We’re Sweating Watching It! (Video)

Filed under: MyaFitnessHealthBody

So THIS is how you look like a goddess!

Mya has been working hard to get in tip top shape, and after just looking at this treadmill workout, we're exhausted!

The singer’s trainer Nicole Winhoffer created a workout using the treadmill and body weight to tone her bod. She lost 20lbs doing this routine!

We’re not even sure how she had 20lbs to lose, but apparently she did because it’s gone and she looks phenomsies!

Ch-ch-check out the regime (above). Will U try this?!

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Madonna Works A Sweat To The Tune of Britney Spears, Frank Ocean, Jay-Z, And MORE!

madonnas trainer reveals workout playlist used to prepare for met gala

If the Met Gala was a competition, Madonna clearly won! Not only did she NAIL the punk-rock theme, but she looked fantastic walking the red carpet!

Recently, her trainer of 3 years, Nicole Winhoffer revealed the secrets of the regimen that got her into such bootylicious shape, but how did she get her in the calorie-burning mood day after day? Apparently she has a really good workout mix!

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Madonna's Personal Trainer Talks The Workout!!

Filed under: MadonnaFitnessHealthDance

Nicole Winhoffer is a professional dancer and personal trainer — but most notably, she's the one responsible for Madonna's RIDICULOUS BODY!!

Seriously, at Madonna's age, she should NOT look so fab!

She does though — and it take a lot of hard work and a specific regimen and plan. Nicole's the one who tailored that plan for her, and now she's opening the lid on what it takes to get not just in shape… but Madonna in shape!!

Check out the video above for a candid interview with Nicole, but be prepared: the workout takes work! LOLz!!

Oh, and if you're interested in doing this, you can get it on DVD!!

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Madonna Explains How Her Fitness DVD Came To Life!

Filed under: MadonnaFitnessGym TimePersonal TrainerBody

Last week, we announced that Madonna released a fitness DVD called Addicted To Sweat with her personal trainer Nicole Winhoffer, and because this moment in her life is super exciting, the singer shared how her workout videos came about!

In a recent interview, Miz Winhoffer opened up about when Her Madgesty debuted her first gym in Mexico, and how the gym led to her DVD series, she said:

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Madonna Creates Fitness DVD With Her Personal Trainer!

Filed under: MadonnaFitnessPersonal TrainerBody

Have you ever wondered how Madonna stays so dang fit?!?

Well if you have, we have great news for you because we know the truth behind her hard bod, and now you can have what she has!!!

The legendary singer has been training with professional dancer and choreographer Nicole Winhoffer for the past three years, and since they have had great success — they created the DVD series, Hard Candy Fitness: Addicted to Sweat.

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Learn Madonna's Fitness Secrets!

Filed under: MadonnaFitnessPersonal Trainer

madonna-trainer-interview.jpg

With Madonna's new album MDNA flying off the shelves and her going all over the place on her world tour, it's no wonder she works out six days a week.

Madonna's trainer Nicole Winhoffer (above) recently sat down for an interview about Madonna's fitness, so take a read and maybe learn something!

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