Home Videos Photos

All tag results for nutritionist

Katherine Webb Reveals That She Only Eats 1,120 Calories A Day!

Filed under: FitnessDietsHealth

katherine webb reveals she only takes in 1120 calories a day

YIKES!! Katherine Webb might want to reconsider her diet!

The former Miss Alabama/ Splash contestant recently revealed that she only eats about 1,120 calories a day to maintain her slim figure!

Now we're not nutritional experts, but that sounds pretty low to us! Haylie Pomroy, however, IS a nutritionist and says Katherine can easily add about 600 more calories to her diet, especially since she's so active.

Katherine doesn't seem to think there's anything wrong with her diet, as she says:

Tags: , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

50 Cent Has A Fitness Book Ready To Rock Your World!

Filed under: 50 CentBookzFitness

50 cent fitness book muscles health books business

Everyone knows that 50 Cent is obsessed with his muscles.

It's not a total bad thing, because the guy DOES have some killer muscles, but we can't remember the last time he wore a shirt that had sleeves. LOLz! If you've ever wanted to be like that, you needn't worry anymore. No, 50 has your back.

He has a fitness book called Formula 50 that will teach you exactly how he does it to keep and maintain that chiseled bod! Here's what he said:

Tags: , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Emmy Rossum Covers Self Mag With Flat Tummy!

Filed under: Emmy RossumFitnessDietsFoodBody

emmy-rossum-cover-self-magazine-tummy-flat

Emmy Rossum sure is one fiiiiiiiiiiiiiiine lady! LOLz!

Check out this super seksi cover she landed for Self magazine's Feb 2013 issue!

Not only does she totally rock the mag visually, but she also drops some health bombs on us! Here's what she has to say about what she has to do to keep that body rockin':

Tags: , , , , , , , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Selma Blair: Experts Say She's The Definition Of Malnourished

Filed under: Selma BlairHealthScary!

We're worried.

We're worried about Selma Blair's health, and we're worried that she needs help and isn't getting what she needs. The photo we showed you guys after her recent breakup is, according to experts, text-book malnourishment.

Here's what one nutritionist says:

Tags: , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Channing Tatum, Fergie And Drew Barrymore's Nutritionist's Diet Tips!

Filed under: Drew BarrymoreFergieChanning TatumDietsHealthAdvice

cahnnign-barrymore-nutiritonist-diet-tips.jpg

Nutritionist to the stars, Kimberly Snyder, has worked with some of the finest and fittest celebs around!

She's worked with Channing Tatum, Fergie, Drew Barrymore and more!!

So when A-listers keep coming back to her, you can assume she knows a thing or two about health!

She's got some tips for us, saying:

Tags: , , , , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

Jennifer Aniston's Secret Fitness Smoothie!

Filed under: Jennifer AnistonFitnessDietsFoodHealth

jenn-aniston-smoothie-secret-diet.jpg

Jennifer Aniston is definitely known for having one of the best bods in the biz.

She's got an incredibly fit physique, especially at 43!

What's her secret??

Tags: , , , , , , , , , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »

QuickFit Tip Of The Day

white 1

Chillax! A major risk factor to increasing abdominal fat is the hormone cortisol. Cortisol causes a redistribution of bodyfat to occur and causes an increase in belly fat. Belly fat tissue actually increases in size when it is exposed to cortisol. Suffice it to say, if you want to get lean, especially in the abdominal area, you have to control cortisol levels! Reducing stress and getting enough sleep every night (7-9 hrs) can certainly help in managing cortisol levels to reduce fat storage in the abdomen region. Taking supplements like Vitamin C, Zinc, and Phosphatidylserine may also help!

- Celebrity Nutritionist, Rehan Jalali

Tags: , , , , , , , , , , , , , ,

Permalink / Comments Off / Email this  »