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Lisa DeFazio Explains The Mediterranean Diet

Filed under: Exclusives!DietsFoodLisa DeFazioNutrition

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Haven't heard of or tried the Mediterranean diet yet?

Studies have shown again and again that this is one of the healthiest diets on the planet and celeb nutritionist Lisa DeFazio agrees!

Check out the video above to learn why it's better for you and how to start eating it!

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