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Shannon Miller Expecting Her Second Child!

Filed under: Baby BlabberOlympicsCancer

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Look out, 2028 Olympics!

Shannon Miller, the seven-time Olympic medalist badass, is totally expecting her second child this summer!

Awesomely, we're glad to hear that she'll be giving little Rocco, 3, a sibling despite having had ovarian cancer! Here's what she said:

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Ryan Lochte's TV Show Won't Hurt His Training!

Filed under: TV NewsRyan LochteOlympics

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You can relax now. We know you've been pacing the floor, dripping with sweat, thinking about how awful Ryan Lochte will be in the next Olympics if he actually does this reality show!

The show, called What Would Ryan Lochte Do?, would be about whatever you can imagine a show about perma-bro Ryan Lochte would be about. Is it wrong that we're hoping for a Honey Boo Boo cross over? LOLz!

Anyway, here's what Ryan said about it not interfering with training:

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Serena Williams Takes Brisbane!

Filed under: InspirationSerena WilliamsTennis

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We'd hate to be the bedpost that has notches for every tennis victory that Serena Williams has had, because we'd be knifed constantly!

It's true — Serena has taken Brisbane, title in hand!

It looks like the break between seasons hasn't hurt her streak, as she landed her 47th career title with a 6-2, 6-1 victory over

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Build A Successful Routine In 6 Steps!

Filed under: Gym TimeAdvice

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We're talkin' fitness here, folks! This IS FitPerez.com after all!! LOLz!

Ever wonder how you should go about getting into a fitness routine that will be beneficial? Feel like you're drifting at sea with your New Year's resolution?

We bet!

Here's how to build a successful routine in just 6 steps!

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Olympic Boxer Delivers His Own Baby!!!

Filed under: Baby BlabberFamilyShe Popped!

Luke Campbell, an Olympic boxer, had thought he had seen it all.

That is until he delivered his own baby - now that was a challenge!

The bantamweight boxer won gold at this year's Olympics, but he'd rather fight a million more men than ever do the tremendous thing he did when his wife Lynsey Kraanen went into labor.

The couple had planned to have a baby at home, but the baby was coming and the medical team hadn't arrived, Campbell had to step between the legs and take babies into his own hands.

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Men With Brothers Have Lightning Quick Sperm?!?!

Filed under: FamilySex

A new study suggests that the more brothers a man has, the faster their sperm is, which mean greater fertility.

Researchers assessed the fertility of 500 men and found that sperm swimming speed had to with family genetics!

Apparently slow and steady isn't in these sperm's vocabulary

Here's what a scientist said:

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Squeezing Boobs Can Prevent Cancer??

Filed under: HealthScience!CancerSex

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First, let us preface this by saying this does not give you permission to run around the mall, squeezing every pair of boobs you see then screaming: "Saved your life, saved your life!"

Researchers at UC Berkeley found that physical force on breasts can actually prevent malignant breast cells trying to trigger cancer.

A leading member of the research team said:

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