A summertime fruit favorite is getting high marks for health in a new research study on hypertension and heart attacks!
We’re talking about watermelon, of course!
Hmm. Beyoncé must have seen this study early because gurl’s been drinking watermelon so much, she’s Drunk In Love with it!
In all seriousness though, researchers recently found that
Tags: diet, food, gifs, health, heart attack, high blood pressure, hypertension, obesity, overweight, prevention, research, study, watermelon, weight loss
Having an eating addiction is hard to deal with alone, but with the added pressure of being a Kardashian, we can't blame Rob Kardashian for being in a dark place right now!
Aside from being constantly in the spotlight and being hounded by the media, you have to worry about possibly upsetting Kris Jenner, which is a big no-no!
We previously mentioned that Kris wanted Rob to go to fat camp, with the source saying he's seen as an
Tags: allegations, awful, bullying, business, crazy, fat, fat camp, fitness, health, healthier, kanye west, kim kardashian, kris jenner, losing it, overweight, products, rob kardashian, wedding, working out
When it comes to exercising, there's usually one classic excuse:
"I don't have the time."
Well what if we told you that a man, Dr. Michael Mosley, believes that only three 20-second bursts of high-intensity training is all you need to be skinnier and healthier!
Doc Mosley came out with a book called Fast Exercise which is all about working in working out into even the busiest of lives.
The doc talked about how the best workouts are all about
Tags: amazing, benefit, benefits, blood, exercise, fitness, health, healthier, intense, overweight, running, science, science!, training, working, working out, workout
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Ty Chris Harrison!
The Bachelor and Bachelorette host clearly has no idea what average Americans look like today - because he believes there will never be a normal-looking leading man on the hit ABC dating series!
In a new interview, Chris was brutally honest with his idea of television perfection, revealing there will never be an overweight main character on his show:
Tags: chris harrison, equality, health, love line, marriage, overweight, reality tv, television, the bachelor, the bachelorette, tv news
It's weird to think that everyone's idea of the "jock" being less than brilliant could be just as fictitious as we all secretly believed it to be!
According to a new study, it looks like kids who are more physically fit are able to absorb more information and learn more things in school!
We'd say that's a win-win!
The study from the American College of Sports Medicine, found that fourth- and fifth-grade students who ran around and otherwise exercised vigorously for at least 10 minutes before a math test did muuuuuuch better than those who sat quietly before taking it!
Here's the super interesting part: the better the fitness, the higher the scores. Meaning, body size had almost NO role. Students who were overweight but relatively fit did way better than lighter, less-fit children!
What this means is this, according to the authors of the study:
Tags: body, children, education, fitness, kids, new study, obesity, overweight, students, test
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